Hey anons, just wanted to get some of your opinions. Just started working out again after a 3 week hiatus due to a shoulder strain. Prior to the injury I've been gymming it for 2 months.
Here are my stats for 5x5 scheme on compound lifts:
OHP : 105 lb 5x5
Bench : 165lb 5x5
Squat : 225 5x5
Deadlifts: 315 5x5
Pendlay Rows: 135 5x5
So after looking at some other peoples' stats on here, I feel my upper body strength is pussy as fuck compared to my deadlift and squat numbers. Is this normal?
Kys
>>40160879
Height? Weight?
>>40160994
6'2 190lb
>>40161004
You probably have longer arms increasing the distance the bar travels on OHP and Bench while decreasing the distance on deads. It requires more work for you to do bench/OHP than the average person and less work to do deadlifts. That explains the slight imbalances.
W= F⋅D
>>40161026
I do have long arms.
By saying "slight" imbalance, you're saying it's not that big of a deal?