Hey anons, just wanted to get some of your opinions. Just started working out again after a 3 week hiatus due to a shoulder strain. Prior to the injury I've been gymming it for 2 months.
Here are my stats for 5x5 scheme on compound lifts:
OHP : 105 lb 5x5
Bench : 165lb 5x5
Squat : 225 5x5
Deadlifts: 315 5x5
Pendlay Rows: 135 5x5
So after looking at some other peoples' stats on here, I feel my upper body strength is pussy as fuck compared to my deadlift and squat numbers. Is this normal?
bump! need your halp men
>>40160649
BRAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAP
>>40160649
DYEL
NEED YOUR INSIGHT MEN!
>>40160649
how did you injure your shoulder?