Motivation!!! Give me all you got /fit

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>>40159232
keep pushing!!!

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Give them nothing, anon, but take from them EVERYTHING!

>>40159232
https://youtu.be/SaF96v74HHs

The best we're all gonna make it OP every fucking one of us! So don't give in I suffer from depression but get angry at it angry at this pathetic disease trying to put you in a grave! Lift to spite your depression!

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>he's counting on you

>>40159232
hey brother, how ya feeling? what specifically has gotten you down?

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>inb4 2007 cliche

>>40159232
YOU GOT THIS OP! I BELIEVE IN YOU! YOU HAVE BEEN DOING GREAT SO FAR AND DESERVE TO CONTINUE WITH THAT GREATNESS STREAK! JUST BELIEVE IN YOURSELF, NOT THE ME THAT BELIEVES IN YOU, NOT EVEN THE YOU THAT I BELIEVE IN, BELIEVE IN THE YOU THAT !!YOU!! BELIEVE IN! YOU CAN DO IT OP!!

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>>40159232
You are not a weak person OP, you made it through 3 months of 100% dedication.

you can get through this and be better and stronger than you were before.

but it is up to you to get yourself there, nobody else can make your gains for you.

have some pride and let yourself feel a little ashamed that you even thought about giving up.

Basically this whole series (if you like anime).

But especially this moment (don't know why they put the stupid filter on it).
https://www.youtube.com/watch?v=pK_96U4nXHI

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Got out of bed and made my meal. Going to finish that workout I left undone from yesterday, today.

>>40159232
>>40159343

This. Be honest with yourself. What makes you anxious? What's the worst thing that can happen because of it? Is it really that bad?

>>40159551
>>40159343
op pls rspond

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>>40159232
Fellow depressionbro here, don't let your moments of doubt or self loathing keep you from building something great anon. Go in that gym and smash your body all to hell, work it so fucking hard that everything that is not lifting gets obliterated, put everything into your lifts until all you feel is your body and heart and labored breathe, don't give the thoughts time to catch up to you, and if they should then push that iron to spite them knowing that you're stronger than your emotions or any damage in your past. Let the gym become your sanctuary where nothing but your own progress and self improvement matter.
Weakness is a choice anon, make the choice to be strong of body mind and will.
You fucking got this breh, we're all gonna make it.

>>40159594
this really.
depressionbro gets it.

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>>40159632

>>40159343
>>40159551
I was doing hw with one of my friends and realized I couldn't answer any of the problems we had left. helplessness set in so I just left after being there for 2 hour twiddling my thumbs to go workout. this scenario triggered me but I reminded myself that this is my last quarter before I graduate and I can pass the class whether I do the hw or not. even knowing that this event opened the flood gates for other shit on my mind.

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>>40159651

blah blah Shalla-Bal

>>40159388
Are you ok man? Like, papa /fit/ can help, tell us were it hurts

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>>40159663
Pass or fail it really doesn't matter as long as you try your damned hardest as much as you can you'll be alright.

I failed out of college in 2nd year because I was an depressed alcoholic.

now 1 year later I don't drink at all and have a 30,000 a year job.

I am taking a few classes and have a mentor/friend who is helping me learn how to invest so I can further my bank account/career gains.

life is hard and sometimes you take a wrong step or sprint too fast and need to take an hour break before you keep going. But you're strong. You'll make it brother.

I thought I'd post in this thread rather than make my own, I have a question for /fit/.

How do I get past that initial hurdle of getting to the gym and not feeling like everyone is staring at me? I find it hard to walk into a shop and look for clothes ffs

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>>40159794
go when its too early for normal people to be there and work your way up to rush hour.

Nobody

Literally

Nobody

cares about you being at the gym besides you. if people look at you they usually aren't thinking anything besides what they have to lift next.

You can also wear hoodies and the like to get some tunnel vision going and be less preoccupied with other folks.

>>40159842
Alright, thanks man, need to get in shape.. Put on way too much weight in the past year

>>40159759
>>40159232
op pls respond

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>>40160114
I'm too autistic bro I don't know what else to say after your/his motivation reply. I was the other poster he replied to which I didn't include a image on.

>>40159232
drink some coffee, take a cold shower. go outside and be active.

>>40159232
FIT GRILLS

https://www.youtube.com/watch?v=n2CtniL8uyA

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I'm supposed to wake up and go to the gym in five hours, but I can't fall asleep yet again.

FUCK!

This shit keeps on happening too often. Send help.

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>>40159361

2 days in a row of bad diet... Feels bad

>>40159232
Go super saiyan man, I feel sadness come once in a while but I get angry man, I used to be so sad and always felt sorry, was messing up in high school and part of college, now thankfully Im doing better, physically, mentally, better grades in school, its about perseverance.

>>40163134
HA

hit lmao3pl8 squat today for 3 reps. That just leaves 4 plate deadlift and 2 plate bench...feelsgoodman

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>>40163652
Grats fella

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http://vocaroo.com/i/s0CAnKkogLFV

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>>40159232

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>>40164237

This society is a shallow, and contemptible one. No woman or man is going to love you if you're a skinny pussy kid. You got to get RIPPED. You got to show them that you're a force to be reckoned with.

Instead of watching teary eyed as the man who slapped your girl's ass is now fucking her in front of you, you can punch his teeth in and make that sorry bitch bite the FUCKING CURB!

SHOW EVERYONE THAT YOU'RE NOT FUCKING AROUND ANYMORE!

tAKE MY ENERGY BROTHER

WE RE GONNA MAKE IT

>>40159516
> We evolve, beyond the person that we were a minute before. Little by little, we advance with each turn. That's how a drill works!

when im listen to this at armworkout its like im on trembolon

https://www.youtube.com/watch?v=Mgd0BcdhChg

>>40159663
What subject, will help you find material or help out if i know how

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>pushing myself to earn this

>>40159330
Holy fuck his arms are small.

Remember /fit/, don't believe in the Zyzz as he was. Believe in Zyzz as /fit/ makes him out to be.

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>>40166850
Keep going. There's hope, they do exist.

>>40159232
>>40159240
>>40159443
>>40159533
>https://www.youtube.com/watch?v=bH_CcJ-uBWI
>https://www.youtube.com/watch?v=BwrHGO7ljR0
>https://www.youtube.com/watch?v=lIH9uas-uPk
>https://www.youtube.com/watch?v=XebyKpo6A9s
>https://www.youtube.com/watch?v=wuTvkaGdPmw
>https://www.youtube.com/watch?v=nK01_1UyXwU
>https://www.youtube.com/watch?v=t8qdPe7v4Ek
>https://www.youtube.com/watch?v=rYgYlgR2QJU
>https://www.youtube.com/watch?v=ona5W-U0X9E

>>40167371
>>40166850
>tfw recently discovered some kind of relationship fetish thing for girls who workout and work hard but also have really feminine personalities

existence is suffering

>>40167204
inspiring those of us cursed with tiny forearms

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>>40159348
Nothing better than courage wolf desu

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>>40168306
i made something similar to this kind of image when i first started getting in shape

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