Cardio with sore legs?

Stop being a poof

>>40154404
bike?

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>>40154404
Row

I have just the right routine for you
quit being a little bitch and just fucking eat more fucking scrubxF

>>40154404
Don't be a fucking faggot and go on a run. Unless you have shin splints, you have no excuse.

>>40155381
Even then no excuse. My shin splints ease after 3 to 4 miles into my run.

>>40155333
As a rower, wouldn't this be preferable?
Legs are dead weight to row along.

>>40155456
I sometimes aggravate mine to the point where I have to stop half a mile in and limp home because it feels like grenades are going off in my leg. I jumped back into running way too fast and I didn't build a mileage base, so I had understrength bones and viscera for the distances I was running.