Is there anything to it? Do these types of supplements actually do anything? If not, what are some ways to improve lung health. If so, any recommendations on products?
>work in the most air polluted city in the world
>>40150322
Beijing?
I have heard Cayanne Pepper is good for the lungs desu, some research on Lung Cancer as well. As with all thing however, incorperating it naturally into your diet is better than supplements.
Plus stuff like cayanne and garlic can go with 70% of what you eat. Eat fish instead of fish oil, that type of concept.
>>40150322
>what are some ways to improve lung health.
Move out of Beijing
>>40150383
>>40150384
Is it Beijing? I'm in Kabul, thought it was here haha
>>40150420
Does Kabul have *any* industry?
Are you both white and /fit/? We should hang out. I'm working in Delhi too.
I legit wear a mask on the days when the air pollution is on its worst days and have a filter for my apartment.
>>40150466
Yeah, I mean it's a big city for a 3rd world shot hole. They obviously don't have anything close to environmental standards. The big problem is that people all have wood burning heating and they burn their trash at night to keep warm. Fucking savages. Every night is just choking smoke
>>40150544
Bruh, tryna party in Dubai or what?
I have a filter mask when it gets real bad. Air filter in my room too. But I still hack up gray/black shit. Shit ain't natural senpai
Bump for the black lung