Healthy snack

>>40148128
>*Not recognized by the FDA as a good source of protein

>>40148128
I was reading about this a while back as pork scratchings seemed too good to be true: tasty, filling, high in protein, the perfect bulk food bar the high sodium content. Apparently the protein is primarily collagen, which is essentially useless for muscle development.

>>40148128
They're great but not a complete protein. Treat them like beans and don't make them a substantial source of protein. I just don't count kcal from pork rinds. They're GOAT for satiety though.

>>40148219
Not useless, just very incomplete. If you're getting enough protons in your diet then it won't matter, and I've heard collagen is good for skin and joint health. Still a great snack.

>>40148201
The FDA is retarded. They also sponsor the school videos that claim steroids will make your dick fall off, (((they))) are a major meme propagation machine.

>>40148128

They're a stereotypical unhealthy junk food.

For anyone reading this.

Please don't count these 'proteins' into your macros.

You're welcome.

sure thing opie

i got swole eating nothing but pork rinds for 7 years