Healthy Snacks

>>40143822

> cutting

>always hungry

I understand your dilemma. Your pic is good, but calories add up super quick.

I would say:

>Greek Yogurt
>protein shake
>banana
>carrots / any vegetables.

>>40143893
Second for banana, but with some peanut butter. Delicious, and gives me that little bit to get through my day.

I always have a craving for savory and salty things, so trail mix is what i go for. The store bought stuff is 70% m&m's and chocolate so I just buy all the ingredients separately and mix it myself to give it a decent proportion of nuts, berrys and some chocolate

>>40143893
you should try restricting your eating window, it works if you have to eat less

do some research on Intermittent Fasting or Time Restriced Eating, you'll get the idea

snacking is for retards. say goodbye to your MPS refractory period

>>40143822
>1 cup greek yogurt
>1 cup frozen berries
>1 packet of stevia
>blend
~240 calories
25g of protons
and more filling then whey

>>40143867
Fuck me how the fuck does that have so much soduim?!

>>40144109
this

>>40143822
yo are those almonds *activated*?