How long does it take to achieve this mode?

>>40143733
A week if you really commit

>>40143733
upwards of 2 years unless manlet, then shorter

not very long, like 6 months maybe if you're a complete skeleton. Your delts will most likely be slightly smaller though

>>40143774
this

6 months
Swimming + Undereating

You don't necessarily need to lift, especially if you are under 30.

>>40143787
>>40144270
Fuck off

>>40143733
5 years if natural - Finn

>>40143733

If you aren't American (so a disgusting fatass which wasn't active in his youth) you can achieve that body in 1-3 month with 3 gym sessions a week - Finn

>>40143733
if you are not fat, it would take 6-8 months with hard work, proper nutritions and enough sleep.

>>40143733
Depends where you're starting from. Skelly to this, less than a year with moderate effort.

>>40143774
>unless manlet
Speaking of which.

That picture is titled 159 lbs. Draw your own conclusions.

Just about there meself after one year, going from skelly.

Perkele

~Finn

Play sports casually and eat enough. Shouldn't be more than a year

Juice

A year

>>40143733
How fast can you lose fat?
Its takes that long.

If you're skelly, pickup A weight.
Done