What are the best exercises to maximize grip strength?

Leg press and leg extension

Jerking off

Farmer walks
Kroc rows

Currently also doing towel pull-ups and they actually seem to help a lot as well

>>40143156
you forgot calf raises

Deadlift as normal

You do deadlift, don't you?

>>40143174
Nope

>>40143112
Fingertip pushups
Rope chinups/pullups
When lifting weights find a way to make the bar much thicker.

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>>40143177
not gonna make it, bro

>>40143112
Climbing, hanging off pullup bars on your fingertips, fingertip pullups, those hand spring thingies, etc.

Use an axle
Double overhand deadlifts
Farmer's walks (go heavy or go home with these)

>>40143112
Drive with both hands on the steering wheel.

>>40143291
How heavy? Is 1xbodyweight too little?

>>40143319
Bodyweight in each hand for ~20 yards is a good immediate aim.

>>40143112
Farmer's Walk pretty good.

>>40143327
What's a good starting point? I have two dumbbells lying around that are too heavy for me to curl. Other than that, I would need to go to a farm.

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>>40143177
just end it now man

>>40143335
Plenty gyms have farmer's walk handles, but in lieu of anything else you can carry those for distance.
For reference, my first time doing heavy farmer's walks they were about the same weight as my deadlift was (95kg per hand). Now I'm up to a PR of 130kg per hand, and a 205kg double overhand deadlift (nearly got 210 but dropped it just before lock out)

>>40143335
>farmer walks
>need to go to a farm.
Fuck, have I been doing them wrong this whole time? Are gym walks just as effective or should I look up a local farm?

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>>40143411
>he doesn't know what happens when you train on a farm

>>40143420
is that the new superman?
damn that movie has trash fight scenes

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>>40143112
Captains of Crush ... and then all that other stuff like farmer walks, etc.

Youtube ed coan assistance deadlift exercises
About2/3 in he shows nice exercise

Basically static holding loaded barbell like a briefcase for period of time

I do that and it works grip like a dream.
Also put barbell behind the back on rack, and" curl" with fingers only

Your forearms willbe pumped do hard it will be painfull