In your opinion and experience, what is the best intermediate program for size + strength?
Could someone please post the pic of all the routines?
>>40141595
STOP POSTING THIS FUCKING PIC EVERY DAY I SEE IT EVERY SINGLE FUCKING DAY ITS FUCKING STUPID JUST FUCKING STOP ALREADY
>>40141604
m8 pls, your autism is through the roof.
>>40141595
This one?
>>40141604
nofap?
>>40141595
Eat more and lift heavy until failure faggot