What's the best way to lose abs fat?

>>40136029
Drink bleach

>>40136042
this desu

a quarter cup of bleach in your coffee helps whiten your teeth and burn belly fat

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situps

>>40136029
roids

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>>40136299
jajajaja

Surgery

>>40136530
>best way
Get out.

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>>40136029
You're retarded. When it comes to losing fat, you don't lose it in "target" areas. You don't get to decide that the fat will only burn from your abs and stay on your ass so you can become some NEET twink slave tranny boy.

>>40136646
So, situps are useless?

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>>40136954
If you are going to lose fat. You lose it from basically everywhere.

Situps will simply make the muscles under the fat stronger and more toned.
Don't let the fact that you aren't seeing results in the desired area deter you.
Just keep exercising and eating right and it will take time. You don't get fat overnight, you won't get fit overnight.

>>40136954
Target fat loss is imposible. To lose that belly fat you must lose weight.

jogging is the only way imo

Burn more calories than you intake do cardio.

>>40136029
read the sticky dude

calculate your tdee (total daily energy expenditure) get a food scale, and then count calories. eat at 500 Cal deficit. also doing ab workouts will give you the muscle base to look good when you do lose the weight.

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>>40136029
Are you already on the thin side? You could speed up the belly fat loss area with Yohimbine. Your body holds onto fat in your abdominal area to help protect it's vital organs. You can help your body let it go a bit with fasted cardio + yohimbine.

the only targeted fat loss that works is called liposuction

>>40136954

not entirely

abs create definition. Train your abs dude, it's always beneficial.

dont respond to the troll, stupid cucks
>what is sage
>haha le 2017
>keke lmao
i hate this board so much

>>40138381
kill yourself for being so stupid

7/10 if troll