Raw honey

>>40135021
It's like eating sugar, but with vitamins and slightly less chances to be diabetic. You'll end up diabetic either way if you don't manage it propperly.
Eat it at breakfast and a pre/post workout meal. Don't eat it at night.

>>40135021
IT'S MADE FROM BABY BEE CORPSES YOU ASSHOLE

>>40135047
Is 3 teaspoons a day alright? negligible right? I just like the taste and eat it straight from the jar. Btw why should I eat it at night? Is the stuff about it giving you better sleeps a meme?

>>40135021
Bees make it so it's good for you.

>>40135066
Shouldn't*

>>40135066
You shouldn't eat it at night because more often than not those are sugars you won't be using and simple carbs spike up insulin, making it harder to sleep. But you're right, in a good warm beverage like chamomille tea, it's excellent before bedtime. If you add a bit of cinnamon it will avoid the insulin spike altogether if you're only using a teaspoon.

>>40135154
Makes sense. Thanks.

Bumping for more responses

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>>40135021
I put brown sugar and honey in my oats every morning eatsa guuuud

>>40135021
Stronger erections

>>40135021
it helps you BEE yourself

>>40135625
How much honey?

>>40135021
this shit like 80% sugar tho
surely that can't be good

>>40135800
As much as I want, bitch

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>>40135800
I do 1 1/2 cups of oats, cover with 1/2" of water, micronuke for 1 1/2 minuets. Take out, add 1tbsp honey, 2 tbsp brown sugar. Stir it up, then drink all of the honey water off the top, don't pour it out. Then eat all of the oats! Eatsa guuuud

>>40135021
diabetes and bodyfat are the benefits

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>>40135021
Well the biggest benefit is that you're eating something an animal pushed out of its rear end and that is a mayor turn on for allot of people.

>>40136546
THICC

>>40136168
That pic amuses me much more than it should.