what mode can i achieve with this shit genetics

>>40134676
>was 6'2
>now now 182lbs

You might not be the sharpest tool in the shed.

You don't have shit genetics. You haven't been lifting long enough that's the problem

What the fuck did you expect to happen in 4 months you humongous faggot?

>did PPL 6 days, switched
W H A T

desu apart from your hips being a bit wide you have nice insertions, focus more on lats and abs and you'll look great in to time

>>40134676
I think you have a slight degree of body dysmorphia. You look fit by normie standards already, just keep lifting/eating right and you'll continue noticing improvements. I think you'll like where you'll be by the end of the year.

>>40134903
6 days a week

>>40134910
this, unless you're going for the 5%er look and resembling a fucking log.

>>40134676
I have the same big hips

shit sucks

File: IMG_20170120_215818612 2.jpg (451KB, 1440x1325px) Image search: [Google]

451KB, 1440x1325px

>>40134676
idk, you are looking fine except your rather wide hips
but it might get slightly better if you work your lats even harder

work on your core and traps and go bearmode familia


also, i have very similar stats except im like 20% bodyfat atm, lifting for 4 months

187cm 91kg

>>40136571
Jeez bro. Back looking shredded as fuark!

>>40136623
pls do not bully

im trying to undo 20 years of damage done in front of pc

it wont be fast