Okay /fit/ I know a majority of you say nofap is shit, but I'll tell you guys what Changes I have seen with 2 weeks
>acne on back and chest basically gone
>super fucking horny
>possibly placebo but I seek out a conversation with girls
>a lot hungrier
>more awake (I work out twice a day so this is essential for me)
And
>gained 5 pounds of lean mass
Share your good or bad experiences with NoFap friends:^)
>>40132223
nofap is for faggots
>>40132266
Fappots
>>40132266
>>40132272
Thanks for the feedback pals:^)
>>40132223
You did NOT gain 5pounds of lean mass in 2 weeks....
The first day of my (hopefully) 7-day nofap journey is pretty much done. Only thought about busting a nut two or three times, hopefully the next week isn't too brutal. Wish me luck anons
>>40132223
Except for the last part everything you said is normal and is exactly what happens when you practice self control.Last part is just superhuman shit.