former fattie wat do now

>>40128359
Lift some fucking weights. I'm guessing your wife is a fatty if she considers you exceptionally small. Consider divorce

>>40128380
no my wife is 5'4" and 110. I think she wants me to just not be a skeletor. But after loosing 120+pounds i still think im fat and need to go down not up.

>>40128359
Honestly you are acceptable. You could walk down the beach in that and nobody would laugh at you. Men get body image issues, too. Talk to someone and see if you can get some help.

>>40128416
do you think it is that i think i am fat or that i am just truly scared of ever being close to fat again?

>>40128359
you're not jacked and shredded but you certainly don't look fat

pretty normal physique 2bh

if you genuinely think you're very fat then yes, you have some form of dysmorphia. It's extremely common for ex-fats to feel like they're still 'the fat guy'. you're nearing an ideal bf% and just need to lose a bit more (while also gaining some muscle), but you sound like you feel you're way off. don't worry brah, you're looking good so far. just keep up with training and maybe forget about losing weight for a bit.

>>40128439
Not fat. Not thin. average in most respects. Just ignore your wifes complaints, lose 15 more pounds, then bulk. and bam youll be good.

you are not fat, and i personally got extreme body dysmorphia from going to misc and /fit/. it is real and it will fuck you up more than help you. try to be a bit more impartial about your body

time to lean bulk

>>40128359
how do you not have loose skin or stretch marks? You're already way ahead of other ex fatties including myself. I wasn't even as big as you 225lb @ 5'11" and my belly skin is starting to sag at 155lbs, im jelly.

Im the same height as you, as was at the same weight as you when I started.

Im really worried about loose skin and was wondering if you could answer some questions and help a fitbro make it?

Can you give me your routine?

How long have you been lifting, and working out?

What supplements did you take, and diet?

>>40129091
pls reply....

keep your weight brah, i'm 5'11 150lbs and feel so unhealthy that i can barely sleep sometimes