the fuking grand mac miracle weightloss

800 calories is fucking nothing friendo. You could probably eat 2 a day and lose weight if you wanted to.

Don't though. You had a cheat meal OP. There is no shame in rewarding yourself once in awhile. Don't make it a habit.

>860 calories
>41 g protein

Not bad tbqh

Is "Grand Big Mac" to be at all McDonaldts or only US?

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>>40128214
>>40128277
>>40128294

McDonald's shills pls go

dont remember what the effect is called but when u restrict calories and then eat a big meal your body flushes out a lot of water it was holding on to which results in weight loss

>>40128214

I feel you bro. I was at 153 this morning and I'm currently at 156. Wasn't aware that I ate 10,500 calories in the interim period. Or maybe it's just normal weight fluctuation throughout the day and who fucking cares there's no need to start a whole thread about it.

>>40128334
OP here thanks friends. idk if it is anywhere else i bought this in north carolina. And yes macD's is always shit and fast food photos never live up to the advertisements, but I am dead serious this was actually as advertised and just as it looked in the picture.

>>40128214
I've been bulking on 4 mcdoubles every lifting day desu. Cheap and good satiety, might do 2 mcdoubles when I start to cut.

>>40128389

I hate you if you're a real person.

>>40128402
why do you hate me

>>40128234
>Don't make it a habit.
hes been on a diet for a week

I hate that mcdonalds so obviously shills here and people constantly reply to the threads

>>40128424

What kind of person feels the need to tell the world that he ate a single 800 calorie burger then experienced a minuscule fluctuation in his weight between the time he went to bed and the time he woke up?

>>40128471
Cool. Now let's see if he can keep up the same habbits, 1 cheat meal a week, for a month. It's not great. But certainly better then him falling back in 1 set of cheat meals 3x a day

McDonald's is okay if you don't have any other options

But then, if you don't have other options, you're probably a heroin addict living in the middle of nowhere

>>40128471
An 800 calorie cheat meal once a week isn't bad if you still fit it in your calories for the day.

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>>40128214
>>40128234

This is what advertisement looks like

>>40128214
>Its another cellulose and congealed cow foreskins shill threas.

>>40128214
Dude it's cool. I'm on the 2nd month of a year long cut and am down to 210 from 220. Every week I have a fun meal, usually McDonalds or Taco Bell, and have around 1000 calories of their stuff. I still stay under my calories the rest of the day. Just one meal and it takes the edge off for the rest of the week.

Still no porn! NO CHEATING ON THAT SHIT.

>there are people itt that actually think MCDONALDS is shilling burgers here and that it's not just a stupid fatty who makes stupid threads
what the fuck is wrong with you people

>not going to Wendy's
GET

OUT

>>40129413
Wendy's has the worst fries on earth.

This is the most pathetic shit Ive read, go find a forum for bald piece of shit baby boomers like you.

>>40129387
> T. Mcdonalds shill