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why do i feel like vomiting during and after i run?

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Thread replies: 6
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why do i feel like vomiting during and after i run?
>>
Too much "gotta go fast".
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>>40126242
Most commonly that comes from dehydration or insufficient electrolyte levels.
>>
>>40126242
chiming in with another question:
i get really sick after doing ab excercises. heavy dl/squats are fine but doing crunches/ab roller etc. i feel like im throwing up the next second

anyone a clue?
>>
>>40126323
Working out too soon after eating?
Weak abdominal wall?
overdrinking?
Also maybe acid reflux...but I'm not your doctor so who knows.
>>
>>40126242
It's the gains leaving the body.
Thread posts: 6
Thread images: 1


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