what is up with her arms
>>40126029
shredded arms, she drive that wheelchair everyday
>>40126029
hella gains from wheelin
>>40126029
Bingo wings. It's what happens when you had fat deposits on your arms then lost the weight. The skin rarely vanishes, especially on older folks.
>>40126060
at least she got an excuse
>>40126019
That pic contains literally everything I think a fatty trying to lose weight should hear
>just try to stay under your BMR at first
>pay attention to how you feel after you eat certain things
>this is not temporary. you don't "finish" this is your new life. if your motivation comes from looking forward to finishing some arbitrary "goal" you will never lead a healthy life
I just healed up a knee injury of 8 weeks and lost my cousin who is like a brother to me this week, finding it hard to get back in now that i've put on this weight.
Anybody gonna dump some motivation?