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Where can I do weighted chin-ups on SS?

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  3. Where can I do weighted chin-ups on SS?
Thread replies: 8
Thread images: 1

Anonymous
2017-01-23 10:05:41 Post No. 40125653
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Anonymous 2017-01-23 10:05:41 Post No. 40125653 [Report]
Where can I do weighted chin-ups on SS?
>>
Anonymous 2017-01-23 10:07:30 Post No.40125682
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Anonymous 2017-01-23 10:07:30 Post No.40125682 [Report]
>>40125653
On deadlift day.
>>
Anonymous 2017-01-23 11:23:49 Post No.40126511
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Anonymous 2017-01-23 11:23:49 Post No.40126511 [Report]
>>40125653
In the gym
>>
Anonymous 2017-01-24 12:26:51 Post No.40127066
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Anonymous 2017-01-24 12:26:51 Post No.40127066 [Report]
On the same day you do shoulder press.
>>
Anonymous 2017-01-24 12:45:58 Post No.40127222
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Anonymous 2017-01-24 12:45:58 Post No.40127222 [Report]
>>40125653
Chins are already in the program, with weighted chins when you can do sets of 10.
>>
Anonymous 2017-01-24 12:55:38 Post No.40127303
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Anonymous 2017-01-24 12:55:38 Post No.40127303 [Report]
Read the book.
>>
Anonymous 2017-01-24 12:59:02 Post No.40127337
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Anonymous 2017-01-24 12:59:02 Post No.40127337 [Report]
Rip says they're the beat accessory for OHP
>>
Anonymous 2017-01-24 01:05:02 Post No.40127383
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Anonymous 2017-01-24 01:05:02 Post No.40127383 [Report]
u dont need weighted chinups
just do more
u ponk
Thread posts: 8
Thread images: 1
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