Does /fit have any helpful advice for improving aesthetics? I feel like I've hit a dead end
>>40124500
looking good, the only thing I can see that needs work are your lats
>>40124500
Those are pretty large nipples, I want to play with them.
>>40124534
Man, I already do a crazy amount of pull-ups :(
>>40124500
you already look better than 95% of people
congrats, enjoy the pussy.
>>40124500
damn youre already aesthetic as phuk, how long have you been lifting for?
Up your dose of gear.
>>40125020
Getting close to two years. But I've been stuck at 72-75 kg for like a year. It's pretty frustrating
>>40125211
Height?
>>40125231
5'7
>>40125231
184 cm
>tfw fit completly distorted your view of a good looking natural body and you think OP looks like shit
T-thanks /fit/
>>40124500
Good base, all you need to do now is to start lifting
>>40125245
Neck your self
>>40124983
Try doing them with your thumb on top of the bar instead of under if you don't already
You look very weak.
Let me guess you run a split, lift light weight and eat very little protein/calories?
I'd suggest getting on a proven strength routine, upping your protein and calorie intake abit. You've got a lot of room to grow and you're lean enough to eat a surplus without exploding into a fat ball of shit.
Or you could spend the next decade staying weak and spinning your wheels on a split eating like a rabbit.
Is this thread meme central or do I just not see normal (half a year at the gym) physiques as good anymore?
Do a lean bulk and switch up your program a bit.
What are you running now? This body screams brosplit.
>>40125787
girls like his body more than yours
>>40125823
His nipples are bigger than mine and I'm about 30lbs heavier than him st that same bodyfat.
I don't think so tim.
>>40125878
Post body or fuck off fag
>>40124500
1. Stop fucking benching, youre growing tits
2. OHP and lateral raises
3. Fucking eat.
>>40125655
Rude
>>40125735
Solid advice. I'll try that
>>40124500
Ive been staring at your nipples for a solid 3 minutes, fyi
>>40124500
Eat more and train legs. You have plenty of room for improvement
>>40125787
I definitely don't eat a deficient amount of food, but obviously I'm not getting enough considering my lack of gains. Will check out a strength program
>>40126275
>posts a roider
fuck off,
>>40125819
Definitely gotta switch up my program. I've been doing 10x3 in bench, squats, dead lifts, OHP since I started training. Obviously I compliment with some other exercises but that's my base
>>40126313
>10x3
>Ten sets of three
>>40126286
new lifter detected
everyone who looks impressive is on gear
>>40126329
Well that's embarrassing
>>40126406
zyzz was on gear newfriend
>>40125800
you're probably pretty broken
>>40125884
He can't because this is what those strength powerlifter faggots that talk about 'eating like a rabbit' look like IRL
And 'I'm 90 lbs heavier than you'
>>40124500
You look so tiny and flat. Srs, bulk.
>>40127138
Zyzz was on gear, but he looked like this >>40126406 on gear because he drank, partiied, ate random shit, you know, typical asthetics bro lifestyle.
You can get there natty if you actually try.
>>40126062
Underrated. Your tits are weird OP.
>>40127343
You genuinely look significantly worse than him. You don't look bad exactly, certainly above average like a 6.5/10. I'm not even the guy youre replying to I just don't understand how you can be so deluded.
>>40127343
>vascular ottermode
>flabby nodefinition
wew lad
>>40127505
>>40127554
you two are retarded and can't seem to read
please get off my board
>>40125787
[PERFORMS BARBELL FLYS]
>>40127569
Falling for my bait.
I know calling other people on here autistic is usually a meme but come on Bro go get yourself tested...
>>40127649
>when you type something retarded and get called out so you lie and say it was intended as bate
not the guy you replied to, but we all know what you're doing friend.
>>40127343
You're delusional, look like shit and have a nipple piercing.
kys
>>40127343
you look bad
>>40124500
What are your lifts?
>>40127649
lowest quality troll attempt i've ever seen in a very long time
you fucked up, and once again just showed that you're new as fuck
lurk moar
>>40124500
>dat belly button
noh mate.. noh no noooh
commit suicide, reincarnate and start living again
>>40125211
I'm the same height as you, 5 kg heavier and I look like a tub of lard.