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Brahs, help me!!!!

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Thread replies: 20
Thread images: 2

File: IMG_0399.jpg (37KB, 849x565px) Image search: [Google]
IMG_0399.jpg
37KB, 849x565px
Can I build a big chest by doing 100 pushups every other day?!
>>
Read the sticky
>>
File: IMG_0078.jpg (110KB, 960x628px) Image search: [Google]
IMG_0078.jpg
110KB, 960x628px
>>40121144
And increase the rep by 25 every 2 week?! Braaahhss, help meee! I'm to poor to afford a gym membership.
>>
>>40121155
Por que?
>>
>>40121144
you wanna look like bruce lee? if not get serious with lifting
>>
>>40121144
calisthenics. Push ups ain't enough to work the wide range of muscles in your chest to develop good definition. Check out bodyweight youtubers
>>
>>40121162
Porque él tiene las repuestas
>>
>>40121162
holy shit fuck off you fucking newfag
>>
>>40121144
Woah, not that much
You don't want to get too big
>>
>>40121195
Mi siento cuando /fit/ hablan español
>>
>>40121196
Le Espanol
>>
>>40121196
Por que,anon? :(
>>
>>40121144
You must also do 100 squats and 100 situps.
>>
>>40121320
AND 10KM !!!!!
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>>40121320
ONE PUUUUUUUUUUUUUUUUUUUUUUNCH!
>>
>>40121155
Stfu
>>
M8 thats nothing
Instead do this
https://youtu.be/SXTen5VRg4M
>>
>>40121196
No Ingles.
>>
>>40121144
Braaaahhsss!
>>
>>40121155
no...
Thread posts: 20
Thread images: 2


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