noob gains

>>40119606
noob gains are not muscle gains

>>40119606
Dog I think you're doing Starting Strenght , and as the name implies , you're doing workouts for strenght , if you want aesthetics, just do some brosplits or something ,watch youtube videos.
Tip : you should include the compounds in your routine

>>40119618
Shittiest post on /fit/ of 2017 so far

>>40119618
> PPL 6 days a week
> SS

I can't tell if you're meming or just an idiot

>>40119618
0/10 bait but yfw retards are falling for it

>>40119614
so I won't gain any muscle as a beginner? let alone visible muscle definition

You're probably just used to seeing yourself everyday so changes aren't as noticeable.

Take a picture about once a month and you'll be able to notice the gains more.

>>40119606
Keep with the same workout until you plateau out. Switch to a aesthetic workout and start cutting, dieting, and cardio to reduce your %BF. Gains should be more noticeable.

>>40119606
3 months

>>40119866
You will, if you eat well and just up the weight each session