How do I remove stress related tension from my body?
Lifting makes it slightly worse and stretching does jack shit.
ascend
>>40118143
Thanks Elliot, your wife style a dyke?
>>40118179
The pictures she take are horrible, see her in the videos she looks so much better
>>40118136
Use a foam roller, use it on every muscle group hard and often
>>40118136
Do less
Think less
Eat better
Drink more water
Learn to chill