About 5 days ago I asked /fit/'s advice on going trail running with zero cardio experience and I promised some anons I'd post the medal if I finished.
I'd like to thank all the kind anons in that thread for giving me advice and generally motivating me.
Just OP delivering, have a good day /fit/
>inb4 fatty. I know, i'm working on it.
I would love to sniff the sweaty ass of the blonde behind you
>>40107232
never change, 4chan
Way to go OP.
Nice!
What goals come next?
>>40107195
>I know, i'm working on it.
This triggers me
>>40107195
Well done.
How far and long were you running for?
Read the sticky
>>40107675
>>40107709
Thanks! Next goal is park run every Saturday so I can get used to some ss cardio
>>40107865
was a 6km trail going up a few hillsides, finished in 78 minutes
>>40107733
why does this trigger you