>Clarence Kennedy

hes 6'0

He uploaded a new video with diet tips recently actually.. https://www.youtube.com/watch?v=hHrysja5lYw

>>40106995
He says in his own video he's 5'10 and it's on his youtube "About" section

Everyone knows he isn't natty

>>40107025
But he is.. if you pay attention to his progress videos, of which there are many, his progress is slow and obviously natural. He's been uploading videos for almost 9 years and he only went up about 60 lbs.. on roids you could gain 60 lbs in a third of that time or less.

>>40107039
You're so naive. Lmfao. He has made statements about using PEDs.

>>40107039
His ffmi is 27.5 you cunt. There's even a video that he posted and when the camera pans around the room the word "steroids" pops up over a basket of small boxes and vials. Newfag plz go

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>>40107095
>vague claim
>no source

hmm...

What's his ethnicity??

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>>40107137
He's Irish as fuck
https://www.youtube.com/watch?v=ZMOBggNBb-M

>>40107039
>has Olympic tier lifts
>"he's natty"

Oh my sweet summer child

>>40107148
>thinks olympic lifters roid

K... they are tested rigorously not only before every qualifying competition, but even months/weeks out of competition.. Why are you posting?

>>40107166
0/10, try harder.

>>40107166
The Chinese literally train in undocumented facilities so they can't be randomly tested. Fuck off.

>>40107166
there are always new synthetic drugs coming out which circumvent (dated) testing methods, not to mention ways of taking these drugs

it's taboo to talk about and of course if it was revealed that drug usage is so common the corporate sponsors (adidas/nike) couldn't appeal to normies who want to buy shit to be "just like their athletes" but seriously, everyone with any exposure knows that elite level athletes are not natural

I have a friend who used to work at a swimming pool and knew some of the trainers and you have kids who are in their late teens just doing local/district stuff which doesn't even yield any money taking shit

>>40107169
>has no argument
>>40107175
http://www.allthingsgym.com/chinese-mens-team-winter-training-camp-2017/
Lu Xiaojun (Strongest 77kg class lifter in the world) trains at a facility that not only isn't private but has its own instagram

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>>40107198
>believes THIS GUY is natural

>>40107216
>5'8
>170 lbs
>believing a roider would be that small

and that pic is mid-lift so of course he's on a huge pump.

>>40107244
Do you think after lifting for 10 or 20 years naturally and having nothing close to this guy's physique you'll feel disappointment and perhaps wish you were more realistic in your expectations of what can be achieved naturally?

>>40106972
>Natty

Does anyone else find that word funny?

>>40107105
The FFMI >25 = steroids thing is based on retarded premises. The average lifter won't get far over 25, but it's not a hard limit.

>>40107166
http://www.cbsnews.com/news/retested-samples-olympic-weightlifters-20-positive/

Yeah, then they get busted when the testing protocols get more advanced.

Ilyin made his way through those "rigorous" tests for years and years, not getting caught until 2016.

Clarence doesn't compete in drug tested competitions anymore, so it doesn't matter.

>>40107255
Chinese weightlifters are trained since they are toddlers and have clean diets from when they are toddlers. Of course he looks great.

>>40107268
>trained since they are toddlers

When will this meme die?

"Lü was born in a village administered by Qianjiang City, Hubei Province. His father, Lü Yuan, and the rest of his family were farmers. When he was 13 years old he joined a local sports school to be trained as a weightlifter, which was an opportunity to escape rural poverty."

>>40107283
he'll probably carry on now about "practical strength" from the time he was a farmer or some shit

if performance enhancing drugs weren't as effective as they are then no one would bother with them, you'd even think that you'd have people who admit to taking drugs BTFOing guys like Lu who are "natural" but no it's those who are "natural" and compete that are somehow stronger than those who do take performance enhancing drugs? hmm

>>40106972
He just recently stopped eating animal products, he made like 99% of his gains while eating meat.

>>40107368

He's been off the junk for a year and growing stronger

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>>40107105
>ffmi
manletdestiny has an ffmi of 26.2 and he's just a mexican. Clarence is white + asian master race.

>>40107120
you're a dumbass kid.

>>40107408
people on this site really don't understand bodyfat

>>40107244

170 is fucking massive for a guy his size at that low a bodyfat. not just only being 5 8 but his bone structure is very small

retard nattys only know NATTY OR RONNIE COLEMAN

they have no idea the differences between the guy using some test and tren, the guy pumping shit tons of growth, the guy abusing insulin, or the dad on TRT that gets a few dbols from Frank at work

What do you think his cycle is like?

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>>40106972
>natty

>>40107518
bump

>>40107137
half irish half thai

Is calling that guy natty the new meme? Like calling jeff seid natty?

>>40107583
Source?

>>40107949
i know a guy who was friends with his clarence's brother

i thought it was a common knowledge

I can't believe he is 23. He looks early 30s

>>40108020
He's never put it on his channel. What's Clarence like outside of the gym?

>>40108374
dunno, it's not like I've ever known him personally

he's been religiously doing bodyweight stuff since his early teenage years

also he's socially awkward

>>40107518
In one video he was talking about general stuff including roids he said something like
>I don't use them but some people say this is a physique you could get with test and dbol
It was such a weird way of saying it, and it seemed like he had his tongue in his cheek the whole video.

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>>40107166
>he thinks people in professional competitions who get tested will get found out

ok kiddo,

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>>40108374

a savage

Does anyone know why exactly he went vegan?

>>40108945
He started dating a vegan qt.

>>40106972
>natty

>>40106972
>>natty

Not even close right now. And also this >>40107368

All vegans need to die. We should kill you. You are no more than animals.

>>40108962

I really hope you're joking

>>40106995
no hes not

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>>40107039
>his progress is slow and obviously natural
lmao it's not like roids are fucking magic. Do you think any random chump can just start taking PEDs and suddenly lift olympic level weights one year later?

Gains slow down after a certain threshold even if you're roiding. The drugs just let you reach a higher level than you would've been able to natty

>he only went up about 60 lbs.. on roids you could gain 60 lbs in a third of that time or less
Yeah because he's obviously training for size and not strength. Have you ever heard about weight classes you fucking doofus?

>>40109130
He doesn't compete bro. Why would he care about weight classes?

Look at his lifts from when he was a skinny teenager. The kid's just insanely strong.

https://www.youtube.com/watch?v=ItNKAu9rH3I

>>40108321
He is older than 23... i think his bio is out of date

>>40107216
>>40107198

>Lu Xiaojun
>Instagram

Love those training vids he has with the other chinese lifters.

They're pretty aesthetic and the way they do the lifts look so freaking awesome.

>>40106972
>5'10
That's why

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>>40106972

>natty

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this idiots catching to easiest of baits

>>40107166

Lance Armstrong also got tested before being caught. Every other athlete also gets tested. Some don't get found out because they gear up way in advance and use it for their training, other just know who to bribe. Sports is lucrative just like everything else in life.

in the modern era anyone who's ever won anything in any sport that requires physicality is on steroids (talking about bigger competitions obviously)

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>>40108637
>last clip

>>40107166
You honestly can't be that retarded.

>>40109339
His squats make my dick tingle

>>40109302
He used to compete, and he has continuously been only a few kilos off the WR for whatever weightclass he used to be in training.

You can't be naive enough to think this natty lifting prodigy exists but doesn't compete just because of lmao can't be arsed when other athletes train from child on crazy amounts of substances to get to the same numbers

The point is roids don't automatically make you xbox hueg, and why would he try to gain as much mass as possible when he's obviously strength training? Different PED's have different effects. Do you think only hulk looking athletes are on roids?

Get a /clarence/ general thread already.. there are too many threads about him

Meat tards can honestly keep eating meat, it will give them cancer (if it hasn't already) and they will die off.

Plant based eating is the most logical move. Most burgers think with their stomachs, not their minds.

>>40106972
>natty

This is how delusional vegans are.

>>40106972
his diet is literally worst diet you can have. All those civilization illnesses like cancer and diabetes are because of eating shitloads od crap like oats and fucking bread

>>40108945
he said it's because he thinks it is the right thing to do, so ethics.

>>40110221
You're a moron.
The only diet proven to reverse type 2 diabetes and our #1 killer, heart disease, alongside with many other conditions and illnesses.
4/10 bait made me reply.

>>40107408
>mexican

alex is half italian and half greek

>>40108020
half Irish half Vietnamese not Thai you fucking liar

He wouldn't piss in a bottle even if you paid him $100.

>>40109339
>the vid of Lu doing weighted dips
muhdick.jpg

How can a back even look like that.

>>40110276

Actually Clarence is half Irish half Korean half Egyptian. He said so himself.

>>40110263
keto?

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>>40110570
>he's 3 halves
I know it seems like he has super human strength but...

>>40106972
Do power lifters do accesory lifts to help compound lifts?

>>40110820
no
they all do SS

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>>40110820
no, powerlifters only do bench squat and deadlift.

no accessories at all

https://youtu.be/7eJ_WNu4AfY

>hes 33 years old

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>natty

>>40110725
LMAO

It makes me rustled when you faggots keep claiming natty for 1g+ users plz stop triggering me.

>>40110269
And full manlet lol

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>>40108637
Kekmate.

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You guys wanna know his secret?

CRANBERRIES

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>>40108637
>Thought first clip was funny
>See second

>>40112953
clarence is a 1 in a billion genetic freak. he's def natty.

you guys claiming he's natty are just trolling

also

you guys claiming he's unnatty are just trolling

>>40113309

So what is he then?

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>>40113331
he's just clarence bro

>>40107166
You obviously have no idea how drug testing works. It's very easy to get around and you are incredibly naive if you don't think that professional athletes of ANY sport or all on drugs.

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Think of how much more he would deadlift if he ate animals and was on gear.

>>40113490
Different guy and not doubting you, but what does steroid use have to offer in a technique sport like Basketball? Would people abuse test just for recovery?

>>40113672
Not other anon, but recovery. NBA play an insane amount of games during the season, plus training... Not saying they are all on but definitely at least some. Consider how fucked you are day after after a HIIT or heavy ass gym day/whatever your intense day of choice is. Then trying to do the same thing at same intensity 2-3 days later, like NBA schedule, with training in between. Some may well be genetic gods of recovery but that level of performance that often, some help is needed.

>>40113672
Size and strength are huge in basketball ... being tall isn't just an advantage cause you're close to the hoop

>>40113672
Cardiovascular and muscular endurance, recovery from training sessions and injuries.

>>40108637
lmfao this guy is a god!

hes also natty and the roidmonkeys are all jelly so i approve

>>40109302
everyone this strong can look that good natty.
not every talent is a roided up shillcuck

>>40114234
>>40114258
You're a moron and a samefag, 5/10.

What's the Instagram account?

>>40114306
i saw another post and i replied. big difference between that and arguing with myself

thanks for the rate tho fucktard

>>40114328
2/10

>>40114338
anything else while ur at it and mad?

>>40114352
What the fuck did you just fucking say about me, you little bitch?

>>40106972
you're forgetting roids.

>>40106972
He's not natty. At least that's what everyone in comments are saying.

>>40107267
>Not a hard limit
Autism. It is physically impossible for anyone excluding the absolute most genetically elite people to obtain an ffmi of 25 and people who say otherwise don't understand the measurement

>>40107039
>implying you have to be obscenely large/ gain mass quickly to be on roids

>>40106972
>natty

>>40115698
How can you possibly be so wrong? Even the fucking study that invented the stupid measure had natty people with over 25 despite its tiny N. And it only claimed it for people in bodybuilding stage condition.

Fuck off with your bullshit if you're going to pretend to know what you're talking about.

>>40107190
If that was true Russia wouldn't have had to get the KGB to replace piss full of 30 year old tbol

>>40107166
Clarence doesn't compete anymore

>>40110120
That kinda talking won't win anyone over.

People aren't automatically bad because they eat meat, there are a lot of factors that can make it difficult for someone to stop.

Plus I don't have all the answers, just because I don't think we should be eating so much meat doesn't make me right. People need to come to their own conclusions.

>>40107039
>60lbs in 9 years
Thats still alot. He may not be on any real good shit like dbol or tren but he is atleasy on test.

>>40107039
Oh, honey.....

>>40114001
Just curious then, did guys like John Stockton and Dirk Nowitski use roids? Their physiques and conditioning are relatively average and their longevity in the NBA exceeds 15+ years each.

I mean there's obviously freaks like LeBron who could dominate out of high school but still I don't think everyone roids.

>>40107039
He blew up his knees and was probably on some sort of PED for recovery and probably still uses to avoid it happening again.

He's still a beast though. Incredible athlete.

>>40116918
people definitely aren't automatically bad -- they're just not thinking enough. that is ok. it is ok to learn things when it is time. i don't push veganism on people because people need to learn and decide for themselves

>>40117144
NBA is pretty lax on testing. The only guys who are shitter at testing is probably WWE.

NBA players put ridiculous stress on their bodies when you consider how many matches they play a year.

>>40117645
I understand veganism but I don't really care enough to make a change. There's no ethical consumption under capitalism so whatever happens we're all hypocrites.

>>40117144
Thing about Dirk is he's had so much longevity because he hasn't stepped foot inside the paint until maybe 5 years ago when he's much larger compared to his early seasons. It's inside the paint where bodies are thrown around and injured.

>>40107244
haha I wish this was bait. I bet you have a cute button nose anon

>>40107244

believing that a top teir govt sponsored Olympic athlete isnt on roids.

you are an idiot.

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>>40107039
nigger please. He's lean and jacked as fuck, and trains super fucking heavy. His FFMI is like 28. The odds that he's not doing some sterons is extremely low. No one is discrediting his achievements, he works insanely hard and is basically Hercules mode, but don't be delusional.

>>40119316

He's not actually a sponsored athlete anymore, IIRC.

Of course, he quit so he wouldn't be subject to their testing so that's kind of a giveaway.

>>40107166
Are you aware of masking agents? Drugs which stop other drugs showing up in drug tests?

>>40107311
This

If all Oly guys are natty then why are roiding oly guys not as strong as these presumably natty people

Also lance armstrong. people get away with it. hasn't lu been caught before also?

>>40119383

Which, themselves, tend to be on the banlist for precisely that reason. It happens but pulling it off can be unreliable. Especially now they're holding samples longterm.

The real oomph is in being able to just not get tested outside of international competition (typically because the countries anti-doping system is in on it) and only have to worry about cycling off properly. Which still fails sometimes.

>>40110120
Jesus Christ, fuck off. Even Muslims don't rub their way of eating in your face. Vegans are always such cunts.

Why is this guy relevant? Why does anyone care?

Not rubbishing the guy just wondering why he's popular

did clarence ever say what he was using?

hes a fucking dive bombing retard, I laughed out loud when his knee went snap city because of his ignorance. He never had any achievements and never will, fucking retard

what a joke

>>40116966
Lmao i gained 60 pounds this year alone, i did come from 160

Only failed natty and roidheads are mad at Clarence LOL. Take your shitty genetics somewhere else; don't be mad if you're strength and physique is shit. You should've chose better parents and also they'll always be someone bigger/stronger even if their natty out there.

>>40119518
parents don't really play that much of a role in your potential

>>40119518
except that clarence achieved nothing you autistic dyel nigger

>>40114393
that ur mad homo retard

ITT:

>Insecure neets having a meltdown while posting between sets of 35kg Overheads because their Guiness-drinking-Sliteye waifu takes TBOL and WINNY

>natty

what did he mean by this?

>>40119493
>>40120031
so mad, so jelly

>>40120633
>Insecure neets having a meltdown while posting between sets of 35kg Overheads because their Guiness-drinking-Sliteye waifu is criticized on a Mongolian gay bodybuilding forum

>>40120649
>>40120633

>>40120649
>Insecure neets having a meltdown while posting between sets of 35kg Overheads because their Guiness-drinking-Sliteye will never grease up their assholes and lay down a potato chow-mein dicking

>>40120713
oh look, its that anti-nofap anti-vegan jewcuck shill faggot again with his edgy chaos and pain bloglinks

>>40106972
Because meme diets are not only suboptimal and often full of retarded pseudoscience, there's no reason outside of legitimate medical issues with meat to get rid of one of the most healthy and nutritious foods from your diet. it also can't be denied animal products played a significant role in Clarences physique as he used to eat them. Going vegan alone didn't get him huge and strong. And he's also most likely on gear.
>http://chaosandpain.blogspot.com/2010/07/vegetarianism-and-veganism-best.html
>http://chaosandpain.blogspot.com/2010/07/vegetarianism-and-veganism-are-as.html
>http://press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>https://www.anabolicmen.com/fats-and-testosterone/
>http://chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>https://breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>https://authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
>http://www.saragottfriedmd.com/does-meat-cause-cancer-revisiting-the-meat-igf-1-and-cancer-connection/
>https://rawfoodsos.files.wordpress.com/2010/08/minger_formal_response2.pdf
>https://deniseminger.com/2010/08/03/the-china-study-a-formal-analysis-and-response/
>https://deniseminger.com/2010/07/07/the-china-study-fact-or-fallac/
>http://www.foodrenegade.com/the-china-study-discredited/
>https://deniseminger.com/the-china-study/

>>40120749
meat isnt healthy.

>>40120749
kek
>chaosandpain
>anabolicmen
>deniseminger
>breaking muscle
I wonder if anyone else could scrap together a bunch of misinformed articles from across the internet..

>>40120734
oh look at it's the anon that thinks actual science is shilling
>>40120761
>meat isn't healthy
Take that up with all the scientific and biological research saying it is.
>>40120965
>misinformed
>not reading

>>40121039
it's time to stop pushing ur misinformed beliefs onto others, anon.

>>40108637
>2017
>Filming on a potato

>>40121039
post academic sources and not opinionated blogs

>>40106972
>Vegan
>Natty
>220lbs
Pick two

>>40121056
It's time for you to read
>>40121079
>post academic sources
>not reading again
I did

>>40121080
#1 vegan
#2 220lbs


yougoofed

>>40119460
his athletic ability is insane

>>40107039
Anon I have news for you

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>>40106972
""""""""""natty""""""""""

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>>40120761
>literally the only source of naturally occurring B12 which is required for proper brain fuctioning and development is not healthy

there's a reason vegans have to take b12 supplements

desu at this point i'm just glad there are vegan retards everywhere. meat price will go down together with demand.

have fun being a frail retarded old man and guaranteeing your descendants will have smaller brains.