>it's leg day

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>It's leg day

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mfw it's leg day

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>>40102100

>>40102100
Every day is leg day on SS

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I do shrugs on leg day because it gives me something to look forward to.

>fightme

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>it's not leg day

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>when you break your keto because there's too many carbs in your boyfriend's cum

no homo

>>40102118
get gassed, fool

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>>40102121
God I wish she would step on me like that

>>40102199
cum is mostly protein bro

tfw when there is no leg day for me ever since my knee injury...

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>it's foot day

>>40103557

I used to be a /fit/izen like you, 'till I took an arrow to the knee.

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>it's a rest day

>>40103581
wow those feet are beautiful and I don't even have a foot fetish

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>>40102166
*teleports behind*

If you insist

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>it's sick day
I just want to lift but my body is telling me to go fuck myself

>>40104537
same here. I tried running a few days ago, but I almost fainted.

>>40104111
Chaos... CONTROL

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>>40102100
>it's leg day
>I'm going country western dancing tonight

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>it's leg day

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>he doesn't squat everyday

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>it's an I didn't sleep the previous night but want to go lift tonight instead of sleep day

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>>40107052
>it's an I haven't eaten anything all day and I'm starving but the gym closes soon and if I eat now I'll vomit during my workout day

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>>40102100
>it's sphincter day

>>40107720
???

Not certain what you meant by this

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>>40107213
>that pic

Fuck you too bitch, fuck you and your """job""".

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>its second leg day this week

>>40102100
who gave you the permission to post my waifu anon?

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>>40108150
She did. She said to me "anon, I want you to post me on /fit/ today, because I'm your girlfriend, and it will show your dedication to me."

>>40108150
I fucked ur waifu. And she liked it. Fucking slut.

I too hate my 5x5 squats.

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>>40108170
>>40108172
STOP IT! TAIGA IS PURE

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>When it's not leg day but you make it leg day anyway because you like doing leg day

>>40108226
>form is shit because my body isn't flexible
>can't push my arms far back enough to hold the bar properly
>can't keep my feet straight, they turn outward on their own
>if I squat too deep I topple over backwards

I have mass on my calves that half of /fit/ would kill for but I can't use it for shit. Feels bad.

>>40108244
Are you fat?

>>40108372
Yeah, somewhat. Not horrendously, but I'm about 25 pounds over where I should be. Which I guess is good since I don't have to spend time bulking.

>>40108244
Breh, you have to strech properly.
Trust me.

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>>40107890

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>Do squat and leg press on pushday
>Deadlifts on pullday

Nothing is leg day, yet everything is leg day

>>40108476
I will never understand how deadlift is legs day.

I look foward to leg day.

ever since I got over the DOMs in ny second week , its become my fav gym day
> If i can walk the next day I feel like I failed

>>40108846

If you dont feel doms in your hamstrings and part of your glutes day after deadlifts youre not doing it right

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>>40103581

>>40108846
Overload your hamstrings before lifting the weight next time.

>>40103581
I'm shocked at how few footfags there are here. Those are incredible.

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Be glad you can do legs faggots
>tfw no gym for at least a week

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>>40102100
>leg day today

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>mfw protein fart

>>40102813
>What is gluconeogenesis
Take bio chem bro.

>>40108420
This. I only just started taking stretching seriously in the past couple of weeks and I feel amazing now. Stronger too.

>>40102100
>being a clueless retard who actually does "bodybuilding" splits

enjoy being a twig boy bitch LMFAO.

>>40103581
That pinky toe makes me want to puke