If all I do is ab wheel, cardio and diet - can I expect to be impressive by normie standards? As in. Just 'toned' and not skinny fat. No other lifting at all
>>40099016
you'll be a skele with abs.
by normie standards you'll be "ripped."
>>40099016
Yes
>>40099033
>>40099035
I've been skinny fat for years. Skele with abs? For me that's making it. Thanks for the reassurance my dudes. I've already got a good face. Skele ab mode should be enough to reel in girls
>>40099033
>>40099035
>>40099076
all you fuckers are delusional. training abs with a fat stomach is going to make u fatter. train legs and back if you want to lose stomach fat then train abs
>>40099383
>Triggered as fuck
>>40099383
>training abs with a fat stomach is going to make u fatter
What?
>>40099383
I thought a calorie surplus makes you fat. Did I read the sticky incorrectly fellas?
>>40099671
common sense if you have big abs then your stomach sticks out further.
>>40099713