>>40098907
Not.
>>40098907
With a rigurous exercise routine.
>>40098907
Just look up his stats at this time and then after them one by one.
1000 stomach crunches each morning
Listen to Phil Collins for motivation
>>40098907
Lift and eat right.
>>40098907
Skip leg days, always
>>40098931
Lol. Underrated
>>40099211
that routine is fucking retarded, Patrick