YEARLY REMINDER JANUARY'S ALMOST OVER

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Anonymous
YEARLY REMINDER JANUARY'S ALMOST OVER 2017-01-21 01:02:00 Post No. 40097403
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YEARLY REMINDER JANUARY'S ALMOST OVER Anonymous 2017-01-21 01:02:00 Post No. 40097403 [Report]

This is a yearly reminder that you should be starting your cut right now.
Bulking was awesome but you can't lose the fat in a couple of weeks, you need to start right fucking now so you achieve your most aesthetic mode by may.
pic related it always helped me to have a graphic representation of the year.

Anonymous 2017-01-21 03:05:05 Post No.40098162
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Anonymous 2017-01-21 03:05:05 Post No.40098162 [Report]

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>>40097403
No, 2017 is the year of bulking. See you February 2018 for cutting.

Anonymous 2017-01-21 03:08:23 Post No.40098189
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Anonymous 2017-01-21 03:08:23 Post No.40098189 [Report]

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>>40097403
>Not conceiving of the year as 4 quarters

Never gonna make it bro.

Anonymous 2017-01-21 03:08:42 Post No.40098196
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Anonymous 2017-01-21 03:08:42 Post No.40098196 [Report]

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Thoughts on E.C. stack brahs?
I live in Canada, so all this stuff is available at GNC

>Monday would be volume
>Wednesday is light/active recovery
>Friday is heavy

The plan is to do overdo it, drink 4L a day minimum, and eat really well. I know cutting back on the workout is a good idea, but what are your experiences with the EC stack?

Anonymous 2017-01-21 03:29:36 Post No.40098310
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Anonymous 2017-01-21 03:29:36 Post No.40098310 [Report]

I'm at around 16-18% bodyfat. How long would I need to cut to drop to something like 12% or maybe a bit higher?

Anonymous 2017-01-21 04:15:33 Post No.40098621
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Anonymous 2017-01-21 04:15:33 Post No.40098621 [Report]

>>40098310
There's no time limit per se. Do you track macros at all? If you eat generous portions of carbs, be picky about them. Get more lentils in, and less rice, pasta or grains. Up the protein intake, and remain moderate with fat. Reducing calories can help, but you'll just have to accept getting slightly weaker. If that doesn't bother you, no worries then.

You could always just keep doing what you are and toss in some extra cardio with a 100 cal deficit.

Anonymous 2017-01-21 04:18:14 Post No.40098639
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Anonymous 2017-01-21 04:18:14 Post No.40098639 [Report]

>>40097403
>not living in the southern hemisphere
what are u some kinda poofta

Anonymous 2017-01-21 04:19:47 Post No.40098649
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Anonymous 2017-01-21 04:19:47 Post No.40098649 [Report]

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>>40098639
fucking bogans

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/