Is this a good training?

No matter what, I just can't see them as people.

i don't get it; gravity is literally doing 100% of the work here

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>>40094022
You aren't supposed to view members of an inferior race as equals. Indians are literally on the level of mudhut africans. At least US niggers learned to use toilets.

>>40094026
Looks a bit like crossfit to me

>sudowoodo.webm

>>40094026
Yeah, exactly, and that's one of the reasons he still looks like absolute shit.

>>40094011
>Is this good training?

No. This is bad training. All this is doing is placing tremendous stress on his elbows, wrists and shoulders.

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>>40094058
kek

>>40094011
I just did the move, it actually is doing upperchest and triceps while stretching the biceps in the most dangerous way imaginable.

>>40094041
>tfw indian

>>40094022
Kek'd and check'd

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is this?

>>40094847
D-did someone say snap city?

>>40094847
that kid's gonna stop growing at like 4'

>>40094888

Hey mom, how do you like 4chan so far?

>>40094888
Lifting doesn't stunt growth

>>40094922
>crossfit
>lifting

>>40094011
Is this functional patterns

>>40094998
Functional poo

>>40094011
POO IN LOO
O
O

I
N

L
O
O

>>40094011
Iron Sheik show how to do it better.
https://www.youtube.com/watch?v=C3onRioy6dQ

>>40094011
This is a conditioning exercise for kalaripayattu. It's not good for strength, because that's not what it's for. They're trying to revive the martial art though, basically reconstruct it like HEMA, so this may not be a common or recommended movement.

Honestly with enough weight that isn't a terrible exercise

>>40094011

At least post the full video.

https://www.youtube.com/watch?v=qWQCrYk3Rjc

>>40095135
>Proper
>Object
>Oriented

>>40095288
>does a shitty catback C&J
>holds it over his head for a million years
>lowers it for some shaky ATG squats
wat

>>40095288
i'm so thankful i wasn't born indian
>2017
>haven't even invented clips

>>40095373
>>40095333
Good on them for literally living in dirt and still working out
Yeah some of it is retarded but not like they have access to fancy shit like we do

>>40095189
>>40095270


It's for wrestling it's kinda fun to do tabata stuff with them

>>40095397
man, look at how shitty they look.

https://imgur.com/a/0vJI5
this guy did nothing but pullups, situps and pushups and looks way better than any of them

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>>40094011

>Pajeet
>current year
>trying to make it
kekd

>>40095432
I'm sure they'd look decent if they cut down to as low a bodyfat as this guy
They probably get like 30 grams of protein a day with whatever the fuck they eat over there

>>40095288
>indian clubs
>.au

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>>40095442
friendly reminder that a poo-in-loo was one of the strongest men to ever live.

>>40095189
Apparently this is legit and hard as fuck

>>40094011
This looks horribly dangerous.

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>>40094847
This is almost worse than vegan parents forcing a non carnivorous diet on their children

>>40095567
If you're an unathletic dork maybe

>>40095604
>wildly swinging weights under the effect of momentum

that's how you impinge a shoulder

>>40095576
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2912628/

If the parents do it right (understand nutrition), it can do more good for the child than "normal" diet where parents just cook whatever they want. Usually people who have done the decision to follow a diet, have better understanding of nutrition than people who just eat what they want from any source.

I'm not even vegan, i just hate people whose opinions are based on internet memes and zero research

>>40095618
>ops webm
>wild movement
lmao

>>40094918
>tfw no memester mom to browse and shitpost on 4chan with

>>40094847
lol why they use fake plates in crossfit ? to boost their ego or smthing ?

>>40096171
Because beginners can't start doing 40kg snatches etc. Those plates help to get the bar to the right height

>>40095549
I bet he was one of the strongest smelling too.

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>>40094847
>That form on his pushups
I know he's like 6-7 but come the fuck on familia, why bother with them if it looks like a stripper sliding over the ground

>all this buthurt
You niggers would get rekt in Kabaddi
https://youtu.be/6mw2iPTf08c

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>>40094041
>>40094022
>inhuman shitskins
>make 80% more than whites

What did nature mean by this?

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>>40096608
Wrong image

>>40095288
is this their standard issued gym clothing? look at the old guy sitting on the patio miring their butts every time they squat lmao

>>40096608
cause of their culture. the suicide rates are also much higher for them because of family pressure on kids to study 24/7

I'm travelling to Bangladesh next month for two weeks. Should I bother with finding a gym over there to continue training?

>>40096640
>for two weeks
That's not even enough time for the mandatory diarrhea to pass. Trust me, lifting will be the last thing on your mind.

>>40096608
The only Indians that come here are the top 5% IQ wise. Your average poo is a literal retard.

>>40096608
Why is India so poor then?

>>40094847
The grill in the back has pretty good form

would bang

>>40094022
That's because you're low int

>>40094847
I just can't see them as people

is it mandatory to wear a towel in poo gyms

>>40095549
I like the great gama so much and this is the first time i see someone mentioning him here for few years now, ty. Kinda saddens me when i see the new pushup threads with the last two digits instead of 3

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>>40094011
>Is this a good training?
It can be
>http://chaosandpain.blogspot.com/2012/09/its-time-to-stop-mocking-indians-for.html?zx=c9391f343c5c4565
>http://chaosandpain.blogspot.com/2012/09/its-time-to-stop-mocking-indians-for_30.html
>http://chaosandpain.blogspot.com/2012/11/its-time-to-stop-mocking-indians-for.html
>http://chaosandpain.blogspot.com/2012/11/its-time-to-stop-mocking-indians-for_885.html
>http://chaosandpain.blogspot.com/2013/01/its-time-to-stop-mocking-indians-for.html

>>40097008
>5%
That would give you 20% of US population made out of mastermind Indians, you underestimate their numbers.
Try 0.0005%

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>>40099247
>its-time-to-stop-mocking-indians
nah not really lol

>>40094011
bye bye rotator cuffs

>>40094050
Kek

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>>40097744
I'm dead senpai :D

I'm 23. Indian. Overweight. I've lived in North America for the majority of my life. Don't have an accent. Have dated one white girl, who left me for a chad. Then dated an asian girl who also left me for a chad.

I'm educated and make over 6 figures at 23 after living in Section 8 for the first half of my life. I play guitar and piano well and sometimes in front of audiences. I've traveled the world. Read/write books and poetry.

The truth is? None of that shit matters. Personality doesn't matter. Money doesn't matter. Skills don't matter. Aesthetics... Aesthetics are the only thing that matter. And if you're Indian? Boy are you at the shit end of the stick... Not only are you fighting your genes, you're fighting the culture you grew up in (food, values, roles). I still strike out with most women in real life or otherwise. I have maybe 3? matches on Tinder after a month. 2 matches on Bumble.

If I derived my self worth exclusively on my ability to get women, I would have killed myself a long long time ago. Not to say I haven't tried a couple times.

If you're Indian and reading this, I hope your journey is different. Happier. Kinder. Better. Nothing hurts more than feeling, and actually being inferior. Especially when its something you can't change like the color of your skin, your parents, where you were born or the way you were raised. God speed, I feel your pain. Be strong.

> inb4 fag

>>40100566
get some surgeries

>>40097092
>>40096608
When you only have your top .01% come to the US of course they will do well. They make up 1/7 of the world but have hilariously few successful people.

>>40100566
damson

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>>40094022

>>40100566
Dude just fuck Indian girls, they're hot.

>>40094011
I want get big like Esteem'd Raj "Takes it to the Street" Pajeet.

HA HA I laugh when American all dead from disease obisity and 2028 India become Super Power.

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>>40096390
It's not just him. The dad and the daughter are doing the same.

>>40096244
i think he meant why the fake plates are the same width as "real" plates. we have 2.5kg plates at my gym, but they're made of rubber and very thin so you can clearly show they're 2.5kg plates. crossfit has plates that look like they could be 20kg, but they turn out to be 10.

>>40094998
>>40095010
functional pootterns