What routine should I be doing to achieve this body?
>>40089669
Mirin those big meaty claws
>>40089669
grips by fail
bro squats by fail
buffet by fail
>>40089669
Coin grabs x F
>>40089669
Pencil presses
>>40089728
those claws aren't just for attracting mates
>>40089871
>>40089973
And don't forget the cardio
https://www.youtube.com/watch?v=mHBHHEoJ_WA