how do i go patrick bateman mode

>>40085931
Start by checking these dubs.

Kill whores with starving rats that come out of your toilet

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>>40085973
Check again, anon

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>>40085973

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>>40085992

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>>40085992
>>40085991
>>40085996
hey

Pathetic. Everyone stop.

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>>40085996

>>40086007
no

>>40086009
Fuck it then.
ROLL

>>40085973
>>40086009
Ur doing it wrong

>>40085931
cut
6 months of working out everyday and not eating too much.
Lots of bench/preacher bench/skullcrushers/rows/tricep extensions.

Just like he says in the movie.

being from /balt/ I know everything about repeating digits

>>40085931
1000 stomach crunches

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by getting this 7

>>40085931
The 5 Cs
Calorie Counting
Calisthenics
Cardio
Curlbro Routine
Consistency

>>40085931
Autism
Autistic skin routine
Extreme anxiety
Self esteem issues
Narcissism
Roids
Rich daddy
Expensive haircut
Expensive suits
Fake friends
Possible schizophrenia

>>40086108

possible?

>>40086011

check'em

>>40086111
Well it was left to question whether he was crazy or not since the guy denied he killed the guy cos he met the supposed guy who was killed by Bateman.

>>40086115
>one of the guys in the movie where everyone always mistook eachother for someone else because they were so obsessed with themselves claimed he saw a guy.

You clearly did not understand the movie

>>40086145
That volume lmfao

>>40086011
checked

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Get this person to train you.
>>40085931

>>40085931
AxBxAxBx

A
situps x 1000
Honey almond scrub x 3
Business card curl 5x10

B
situps x1000
Deep gel cleanser x 3
Murder a prostitute x1

>>40086616
I dont understand

>>40086732
FtM I think. Or an ex fatty.

>>40086737
>>40086732

Its not ftM. Just search Heather Cassils.

>>40086145

I actually tried this once. I had to stop lifting for a week because I injured my rotator cuffs. Authors know nothing about training, or maybe I need to stop being autismo.

>>40085973
CHECK'EM

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>>40085973
>>40085991
>>40085996
>>40086004
This doesn't count fucking newfags

REEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

>>40086011
>lowest dubs
what did he mean by this?

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>>40085973
>>40087038
REEEEEEEEEEEEEEE

>>40087033
checked

>>40086145
>3x20 diddly
t-thanks mr rip

>>40085931
don't eat

If dubs we all fap to a trap of our choice

do kinobody.

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>>40085931

Easy dubs

Cardio and a legit 10-12 rep routine with 6 exercises and 60 second rests.

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>>40085973
CHECK EM

>>40085931
test & dbol cycle

>>40086155
hahah thankyou this guy knows it

>>40087024
If it makes you feel better, Bateman is mosty likely not natty

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>All this batemanposters
Things have changed,now you need to praise KeK if you want dem dubs.

>>40085931
Watch the movie he tells you his routine idiot

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>>40085931
CRUSH 'EM

>>40089073
Read the book nigga, its more in detail

Book was good, but a slog.

The film is better.

Also, chekidy chekidy czech em!

>>40086021
And pinning test twice a week wouldnt hurt