How do i look like this?

>>40082959
You wanna be doing closer to 2.5/4/6/7 plate for reps. Only gonna be possible with a thick frame and probably a bit of gear. Dude probably weighs 110kg+

>>40082959
no. sorry

Bump for info

are you serios my nigga
he's on test and played football i'm sure

>>40082992

Is this obtainable natty if you're genetically blessed? like a really thick frame and hightest

>>40083546
No.

>>40083534
This
Hes on test at the very least, possibly deca as well

>>40083599
So how do i get there from intermediate 1/2/3/4? Lift for a few more years natty and then get on gear?

>>40082959
1/2/3/4 for reps isn't strong enough to get that big

the LEAST you probably have to do is 2/3/4/5 while cruising on low dose test

>>40082959
Id fuck you
But im on day 38 of nofap, so thats not much of a compliment

>>40082959
Get strong, then cut weight.

nah that dude aint natty. If you wanna look like start doin some test and do a strongman routine. That dude has fucking jacked forearms. Probably does fucklaods of farmer's walks and deadlifts.

>>40082959
>>40084525
Post body for an accurate answer

Do accessories make you more aesthetic than compounds? Is it possible to have a compound free routine?

>>40085085
yes and yes

>>40085099
Can you link me an example of a quality compound free routine? Thanks a lot bro

File: feelin fit buddy.jpg (104KB, 1024x764px) Image search: [Google]

104KB, 1024x764px

>>40082959
he could be natty but if he is, I highly doubt that he made all those gains in 2 years unless he has some A1 genetics

>>40085266
The pic is not me. Im not asking if he got there in 2 years im asking if anyone can get there natty

>>40082959
just a reminder this pic is photoshopped, he is a fit guy but he is quite a bit smaller in reality

File: tumblr_nmmamxy0Yz1rnskvzo2_1280[2].png (954KB, 806x1080px) Image search: [Google]

954KB, 806x1080px

The only achievable natty modes are stronkfat or ottermode.

Pick your poison.

>>40082992
Gear? Are you serious. This is very attainable natty

>>40088339
Name one natty who looks like that

>>40088417
morgan freeman

>>40087920
>cutting is physically impossible if you aren't on roids

>>40088339
i remember my first 6 months of lifting