its a serious thread shitposters stay out
i wanted to start lifting but im really weak before hitting the gym i want to be able to do 100 pushups in one go but i cant even do 10
whàt can i do about that?
>>40078154
You'll need over 3 months of doing pushups regularly to be able to do 100 in one go, just hit the gym faggot
>>40078154
read the sticky
>>40078154
Stop being a numale
cyкa блият
Space 200 push ups throughout the day. Do this everyday for months.
Or just go to the gym and lift weights, doing 100 push ups won't help you.