How to get rid of a little bit of loose skin?
I have a little bit of loose skin on my arms and a stomach, nothing major really so no surgery needed, I just want to know if there are any natural ways to reduce loose skin/tighten up
Build muscle or maybe cold showers will help
>>40077847
BRAAAAAAAAAAAAAAAAAAAPFLBPLFLPLBLFPLBLFLFFFF
>>40077960
I am building muscle, but there is only so much you can do for your core
Do you have any source on the cold shower thing? I hear it's a meme
>>40078010
>pic related
>>40078018
>there is only so much you can do for your core
HA
sounds like an excuse to me, keep going fatty
>>40078036
nigga im skinny as fuck now 140lbs at 5'8, I've started a bulk last week.
>more braap material
>>40078018
If your shit is really blown out, you're fucked. Otherwise, try rubbing vitamin e lotion on the loose area. Jay Cutler said it worked for him back in the day.
>>40078096
No man, it's not really that bad, I wasn't THAT fat, went from 80kgs to 60kg at 173 tall.
I read on leddit that spanx or anything to pin my skin works too but takes time, what do you guys think?
>>40077847
Perhaps fasting. Fasting triggers autophagy which consumes protein.
>Macroautophagy is the main pathway, used primarily to eradicate damaged cell organelles or unused proteins.[29]