[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Cut or continue bulking?

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 14
Thread images: 4

File: 1468787166750.png (587KB, 625x918px) Image search: [Google]
1468787166750.png
587KB, 625x918px
So i've been bulking for four months now, all my lifts went up for example:

>DL 90 kgs to 140 5RM
>Bench 60 to 85 kgs 5 RM
>Squat 50 to 110 kgs 5 RM (Bad knees)
>OHP 35 to 55 kgs 5RM

I know i still look like shit or even worse than before, but if i cut now will i finally be able to look good or do i need to continue bulking?

I went from 165 to 175 lbs at 5"10

Pls reply

Here's an album because i'm too lazy to upload them here

http://imgur.com/a/NZ8E9

Top is the most recent and bottom is the oldest

>Pic unrelated
>>
>Pls reply
>>
Cut faggot you have enough muscle to be fine
>>
>>40077124
Oh god op please fix your body
>>
>>40077124

mate you're fucking disgusting, just look at that lower belly.

cut.
>>
File: Old picture.jpg (32KB, 1000x563px) Image search: [Google]
Old picture.jpg
32KB, 1000x563px
>>40077239


Trying my best, been fat all my life 290 lbs then "suddenly" lost 130 lbs in around a year which kinda explains why i look like literal shit

Pic related, me at 150 lbs after i lost all the extra weight on a starvation keto diet

>>40077214
>>40077267
Aight, i'll probably start this sunday. Btw do i go from a bulk to a cut instantly or do i need to maintain for a week or two to make sure i won't fuck up my cut or something?
>>
>>40077124
pls cut
>>
dem salty pepper Ronnie nips
>>
>>40077309
179 cm bro, I weighed exactly 69-70 kgs when i took that picture, might be that i had 0 muscle in that picture with loose skin that made me look horrendous

The measurements were taken at a hospital and at my local dietitian, so i'd say they're pretty accurate
>>
How is 175 big? I'm 5"10 as well 165lbs and I'm a spooky skellington
>>
File: 1415658362530.jpg (44KB, 600x400px) Image search: [Google]
1415658362530.jpg
44KB, 600x400px
>fell for the barbell meme

I told you that weighted calisthenics were the way to go
>>
>>40077281
Maintain for two weeks then cut
>>
>>40077510
Any reason for two? Not that guy, but my brother told be to maintain for one week when starting my cut
>>
File: (((YOU)))).jpg (24KB, 570x587px) Image search: [Google]
(((YOU)))).jpg
24KB, 570x587px
>>40077465
Thread posts: 14
Thread images: 4


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.