So i've been bulking for four months now, all my lifts went up for example:
>DL 90 kgs to 140 5RM
>Bench 60 to 85 kgs 5 RM
>Squat 50 to 110 kgs 5 RM (Bad knees)
>OHP 35 to 55 kgs 5RM
I know i still look like shit or even worse than before, but if i cut now will i finally be able to look good or do i need to continue bulking?
I went from 165 to 175 lbs at 5"10
Pls reply
Here's an album because i'm too lazy to upload them here
http://imgur.com/a/NZ8E9
Top is the most recent and bottom is the oldest
>Pic unrelated
>Pls reply
Cut faggot you have enough muscle to be fine
>>40077124
Oh god op please fix your body
>>40077124
mate you're fucking disgusting, just look at that lower belly.
cut.
>>40077239
Trying my best, been fat all my life 290 lbs then "suddenly" lost 130 lbs in around a year which kinda explains why i look like literal shit
Pic related, me at 150 lbs after i lost all the extra weight on a starvation keto diet
>>40077214
>>40077267
Aight, i'll probably start this sunday. Btw do i go from a bulk to a cut instantly or do i need to maintain for a week or two to make sure i won't fuck up my cut or something?
>>40077124
pls cut
dem salty pepper Ronnie nips
>>40077309
179 cm bro, I weighed exactly 69-70 kgs when i took that picture, might be that i had 0 muscle in that picture with loose skin that made me look horrendous
The measurements were taken at a hospital and at my local dietitian, so i'd say they're pretty accurate
How is 175 big? I'm 5"10 as well 165lbs and I'm a spooky skellington
>fell for the barbell meme
I told you that weighted calisthenics were the way to go
>>40077281
Maintain for two weeks then cut
>>40077510
Any reason for two? Not that guy, but my brother told be to maintain for one week when starting my cut
>>40077465