How much can you curl?

1 plate for 3

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113KB, 1086x726px

>>40072910
Roundabout twice a week.
Any more than that it'll be hard cardio for me eh

>>40072910
pf scrub so 60lbs
could probably do a rep or two of twice that; dyel af

No idea, why would i max on curls?

>>40072955
Underrated kek on dubs

>>40072995
dumb af
>1pl8
>60lbs

>>40073051
Same reason you'd max on any lift.
Ego.

ez bar 20 kg. 3x8

Strict curling form?
Can we put our backs into it? If i was fresh, with no form i could MAYBE hitch for a 2 plate curl rep

>>40074113
with no form restrictions it's literally your clean, lol

Not much I'm a dyel