Guys help, I just relapsed on nofap, I can feel my gainz slipping away. What can I take to help replenish my balls? MultiVitamin? Zinc?
nofap is a meme
>>40072602
Its 2017 OP, why are you not recycling his own semen...
Eat your semen, duh.
>>40072630
Its in a sock
>>40072618
Like a semen enema?
>>40072605
You're a meme fgt
>>40072605
Been on nofap since 12/28. Stopped lifting weights for about 2 weeks to focus entirely on cardio. Jumped back onto my routine 2 days ago and was easily able to push myself to hit the exact same numbers I left off on. I wouldn't have been able to do that had I not been on nofap. If nothing else, it strengthens your willpower and how far you're willing to push yourself.
>>40072643
Put some hot water in a mug. Turn the sock inside out and leave it dipped in the water for a while so all the semen gets out of the cotton fibers. After like 5 minutes pull the sock out and drink your semen tea.
>>40072668
Nofap is absolute bullshit. Provide scientific proof or gtfo. Also don't start with that dopamine shit, that applies to everything.
>>40072688
In the end you have to try it for yourself or you won't believe it. I also combine nofap with the holy grail of cum daily for best results. Looking forward to results when I break my nofap in another few weeks.
>>40072668
you're retarded
it's been proven that all nofap does is slightly increase your test a few days after starting only to have it return back to normal
>>40072706
I have no doubts it does wonders for your willlpower. Overcoming any addiction is great. But shit like OP is swaying is absolute nonsense.
>>40072716
I'm not expecting any kind of superman powers anon, only more overall willpower, energy, and giving more than enough time for my body to properly absorb the dick minerals I'm giving to it while working out because I want bigger loads. Also, when I do start fapping again I plan on completely giving up porn as well. Frankly, nofap is a step in achieving noporn as well.
>>40072720
OP here, You have to waste something when you nut, all im asking is what should I take to get those nutrients back. When I broke my streak last time the next day I felt shy and spergish. Is it chemical? Mental?
>>40072706
Do you know?
>>40072798
Do I know what?
>>40072853
Oh the answer to my question, if the day after I fap I feel shy and spergish. Is it chemical? Mental? I hate how I just have a feeling of guilt, like the feeling when you just got laid but it was extremely regretable, like she was a porker or something
>>40072602
>tfw one week of nofap today
jfc i'm so fucking horny holy shit
>>40072884
I don't have any kind of scientific answer. If I had to guess, the sudden loss of all that sperm probably hits your body after you've been on nofap. If you had a nice orgasm though I'd imagine you wouldn't really feel bad about it at all and look forward to the next time you do it.
>>40072913
Oh, I was just looking for anecdotal evidence, thanks for the advice thus far. I just hate that I jerk off to porn, 2 weeks without nofap and I start to hook up but then I get bored with her and start the vicious cycle of returning to porn.
Pissening
>>40072903
Keep it up GODDAMIT
>>40072618
Fuck off sheldon