How many scoops have you taken this year so far
>>40067918
like 50. cutting so fitting in protein in a large deficit
How many scoops do I need to take before toguro will consider me worthy of 100%?
I'm thinking at least 10 a day.
>>40067918
lets do some math
>18 days from the beggining of the year
>13 days with scoops 5 days without
>3 scoops /day
>3*13=39 scoops
>1 scoop =15 g of proteins without milk
>15*39=585 g =0.5 kg protons in 13 days
>>40067918
Zero. But I always shout "4 SC00PS C'MON!" at that last, hard rep.
I dont feel like taking more than 2 scoops a day, of course with my job I do many things I do not enjoy.
>>40068696
>Zero
how do into toguro mode?
>>40067918
How many breads have you eaten in your life?
68
I'm good at scooping
not very good at math
>>40067918
Zero, I'm natty