Fitness cringe? FITNESS fucking CRINGE GO GO GO

>>40066428
?

>>40066472
I think their legs are shaved...

And this triggers OP

I got a good one

https://youtu.be/-MIweO9f23A

>>40066428
I don't get it.

Op cringed pretty hard

>>40066428
I shave my legs too cause I don't want to be a hairy pile of gorilla shit

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>>40066495
This guy is a fucking fraud. Nice article about this quack: https://bretcontreras.com/how-to-become-a-functional-movement-guru-in-40-easy-steps/

The pics are too low res to tell if their legs are shaved or if they just have blonde or sparse leg hair.

>>40066428
Kek, this guy drink's water instead of creatin and the other guy wears red chucks.

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>>40066495
>>40067850

Remember when we triggered Naudi last time we posted about him

>About to do OHP, only one squat rack
>Taken up by DYEL lanklet
>Deadlifting from the rack, not rack pulls, just resting the bar low on the rack
>What the fuck
>Ask him if he can move out of the rack to deadlift, since I want to do OHP
>Takes off lmao1pl8 from each side and struggles to get the bar out of the rack
>I pick up another bar and do my 5x5 OHP

>>40067001
lol thats really gay

>>40068289
Did this guy fucking die

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>>40067001
Spotted the manlet

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>>40068340
this is another level

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>>40068419
It gets worst... and I have more

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https://youtu.be/aI3sOADFWq8
6:15
there is literally a fat homeless nigger sleeping in his training room

>>40068286
did he died?

>>40068289
>keeps feet planted
Good man

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>>40068485
I mean...

The dude is at Planet Fitness. They provide pizza to their guests on the first Monday of every month and its a "Judge Free" zone. Cant really expect more. Looks like Officer Carl Winslow just got off of work too

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>>40068473
It's like an anime

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>>40068526

>>40066495
I don't know... he must have great balance and reflex from those. I wouldn't do those but I don't see what's wrong with that (other than thinking you're superior from doing it or something).

>>40068568
Well youre taking up 4 dumbbells for starters. Second you just do a plank with the balls. Makes no difference expect you now risk injury and now are taking high use items

>>40068525
>Judge Free zone

Is this a real thing?

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>crossfit

>>40068461

What a faggot. I can literally smell him through the monitor too.

>>40068289
Jesus Christ.

>>40068283
I would have cringed even if he let go of the bar properly, that pull was awful.

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>>40068610
Yeah,

Planet Fitness;
Pros: Cheap, Ten bucks a month and you can bring a guest I think. Spend an extra $5 and you get unlimited use of their sauna, tan beds and some other weird room... Free pizza once a month, they have candy upfront for everyone and INCREDIBLY clean.

Cons: 45lbs is the heaviest dumbbell they have, no free weights otherwise. No barbells exist, very few machines, a "Lunk Alarm" which goes off when someone is grunting too hard or slamming weights.

So it typically attracts the clientelle that does not want to be intimidated by others or feel shitty about themselves or whatever..

https://youtu.be/Kjfti-gi_pw?t=12s

This is an idiot that goes to my gym. He always does stupid fucking shit like this with balance balls, gymnast rings and medicine balls.

>>40068525

I highly recommend the full video.

https://www.youtube.com/watch?v=MSid_ettevQ

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>>40068525
>the blue man keeps vanishing

>>40066428
That guy who wears basket ball shorts to the gym.

>>40068568
Hi Naudi ! You suck dick :)

>>40068694
Shit man... That video wins it

>>40068639
He's a white kid

>>40068753
>this means that he doesn't fucking stink

That's not how it works buddy.

>>40068781
Stfu pajeet

>>40068473
that just wears the rubber band

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>>40068788

>reading comprehension

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>>40068289

>>40066495
too much retardation. why the fuck does he punch his partner in the thigh? also, none of the patterns are functional.

>>40068791
Thats why the god damn cables are always broken fellas. Speak up to those who use things incorrectly and cause damage

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/fit/ cringe wihout
https://www.youtube.com/watch?v=1975ZkUEP5w
?
Wtf is wrong with you?

>>40068801
At least Im not a pajeet

>>40068867
>/fraud/ at the pool

>>40068867
Looks like a animal documentary scene

>>40068667
Mother fucker had straps on. Bars got more of a grip on him then he had on it.

>>40068806
It was his own fault for using suicide grip

Spotters aren't there to catch a falling bar

Fitness cringe is everytime I enter the gym. I'm so anxious and figgity around people.

>>40066472
>>40066477
Skinny chicken legs. They don't squat.

>>40068970
>skinny legs
>can only see calves
>this has something to do with not squatting

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I'm fawkin Zizz brah

>>40068694
>4 Million pound total.
This has to be bait.

>>40068867
This is how I imagine masT is in public

>>40068970
You can't tell that from that image you twat

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>>40068867
so this is the power of creatine

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>>40067001

Faggot.

>>40068286

This kills the dyel

>>40069057

It just amazes me how any "man" can spend so much time on there hair. These guys did not grow up with a dad spending the weekend fixing a car or building shit.

>>40068628
When the guy started running around on all fours I just fucking lost it.

>>40068694
>Pounds per second
Top fucking kek

>>40068525
> ride the tiger

>>40069179
This.
I've always had a short hair, military cut
when me and mates go out the rest of them spend 20-30 minutes getting ready, doing hair and other useless shit, what happened to shave, shit & shower

>>40068753

No he's not. Are you blind?

>>40068753
well he clearly isn't you shitskin lover

>>40069179
>>40069386
DAMN you guys are å¬π˙å

>>40069057
Everyone in this picture looks on the brink of suicide

>>40068289
honestly, its like how are you so unprepared to lift something like that that you just drop it straight on your throat. I bet that spotter felt so bad, but that is mostly that guys fault.

>>40068867
The look on his face man. He clearly thinks everyone is mirin and totally intimidated, when barely anyone is acknowledging his existence and the ones that do are creeped out by his autistic posing or are laughing about the poor meathead being all alone.

>>40069386
>my friends spend 20minutes looking good while I'm fishing for compliments on my autistic buzzcut on a closet-homosexual bodybuilding forum
>a-alpha, right?

>>40068289

>Suicide grip fail. See it slip out of his hands.

>>40068667
Nah it's just a screwed up gif, this is Milko Tokola and his technique is good: https://www.youtube.com/channel/UCI32_bF2DspYyq5Z9GJVjxg

>>40069386
*shave, shit post & shower

>>40068673
>45lbs is the heaviest dumbbell they have
they have 60s

>>40068673
>free pizza
>at the gym
You Ameritards are beyond recoverbale

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This guy posts on an anime imageboard in the UK.
Has an entire diary of his lifting regime, often posts Jojo and thinks he has the physique of Joestar.
Often sends this and other pictures to what he thinks are girls on the forum, boasts about putting bodybuilders to shame at competitions too.
He is currently the most blocked user on the site.

>>40068867
>/fit/ goes to the pool
Doesn't matter how big you are
You're not any less autistic

>>40069746
alpha as fuck

>>40066495
Post this enough and the angry manlet in the vid appears and starts talking about miometric movement aligning your cock chakra.
Not meming.

>>40068314
Gr8 greentext mate. I r8 8/8
You're so cool.

>>40068690
This is autistic

>>40068286
Is this what people mean when they say ass to grass?

>>40068289
Red lights

>>40068297
Nah, I don't think that was actually him. Unless he realized how idiotic he made himself sound and then said some even crazier shit to make everyone think it couldn't possibly be him.

>>40068753
>White people can't smell
I'd bet money you're the guy that smells like shit at the gym, you deluded faggot.

>>40066495
I'd never pay or seriously do any program like this, but I'll be honest getting together with mates and fucking around with kettlebells and ropes etc. for shits and giggles does look pretty fun.

>>40069272
Ok, bear crawls are actually hard as fuck.
They look silly, but they're really good.

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>>40066495
> all that work
> still have fat belly

>>40068970
OP post legs now that you've finished posting your autism

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>>40068283
> snatching w straps

>>40068314
So he was using the rack and you acted like an asshole

>>40068753
In the US maybe.

>>40069272
It's funny because those are probably the only decent exercise that was shown and done properly

>>40068694

>Not leg pressing 4 million pounds a day

Enjoy your no-gainz

>>40069569
they can spend 20+ minutes doing their hair but that wont stop them being manlets.. like you buddy

>>40069569
>Found the topknot hipster

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>>40070164
>no matter how good your hair is you will never not be a manlet

>>40068867
>look at all these hot girls who are in the same area as me
>look at these snacks i'm having
well i'm impressed

>>40066428
You need so little to cringe you become the cringe one.

>>40066495
>Shhh mods are sleep, naudipost.

>>40069412
LOL it's true especially that fuzzy guy between them at the back he looks glum as fuck

>>40066495
>Hurr durr what a faggot, not doing manly exercises like squats and deads

>>40068525
They opened one 2 mins down the road. I was pumped gonna join. Guy at work was telling me about all the glorious machines and tanning beds. Told me he stood in a red light booth with shaking floor that activates all your muscles. Said how sore he was next day. And the lunker alarm. Bad part is he thinks it's like heaven. I'll pass nigga. I'll stick to the home routine till I find a gym i like

>>40068473
>not doing 4x10 cable geneuflects

>>40068753
Try again ahmed

>>40066495
What is training for a sport?

>>40068694
>He consistently misses the required 1 inch ROM

Confirmed not gonna make it.

>>40069386
growing up my dad didn't let me or my brother's hair grow past a 2 guard. looking back I understand his desire for structure and order. The only real thing i got out of that was affection & empathy issues tbqh.

>>40070555
Real feels

>>40068289
that dude could have completed the lift if he just retracted his scapula

>>40068547
If you owned the gym and saw the guy doing this, insta-ban, right?

>>40068673
> Buy weightlifting belt.
> Go from city to city, stopping at every Planet Fitness and triggering them until they pull the lunk alarm.
> When they do, cut a notch in the belt, and quietly leave for the next town.
Could there be a better life?

>>40066428
they skip leg day

https://www.youtube.com/watch?v=jBdrIE41sB8

>>40070703
Careful. When the gag comes out, he's gonna get medieval on your ass.

>>40068382
no. he survived with only a bruised chest. He was pressing 295

>>40068982
>not squatting for calves
>joining Grindr

enjoy your aids

>>40070440
lmao Naudi go home

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>>40069386
>hurr durr look at me so disciplined and easy to get ready

Your hair prolly looks like shit and you prolly look like shit too. I have twos on the side and then leave the top long. Takes literally less then a minute to put gel in my hair and style it and I get compliments all the time on my hair. Get fucked bro

>>40070164
You can spend 0 seconds doing your autistic buzzcut, but you will never stop being a balding hairlet...unlike your buddys

>>40070172
>implying having a topknot takes any time
t. butthurt hairlet

>>40070164
>no hair
>manlet friends
Ayyy lmao

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>>40069386
Look at this shit, all I do is rinse and occasionally shampoo/condition and I S L A Y pussy. Take it from me, this guy is DYEL and NEET

>>40070440
Not that.

>>40068340
i legit see people doing this one

>>40067001
Do you also get your asshole bleached in the same package?

>>40068628
that tire clip gets me evertim

Those people (retarded women) who use the assisted pull-up machine as some sort of retarded leg press.

>>40069998
holy shit i just noticed.

natural selection at work.

>>40068340
Hey, she is foam rolling her calves and doing leg curls. 2 birds with one stone like a bauss.

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>>40069998
Your experience with weightlifting must be quite trivial if you think snatching with straps is a bad idea.

It's in fact necessary to use straps if you train seriously. Nothing rips up your hands like snatch does.

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>>40070381
underrated kek

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>>40068806
>

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>>40068374
>>40069110
Does being opposed to men shaving their legs require you to be homophobic, or is it just you two?

>>40068314
You were the asshole here anon. Some people can't start from a low position yet due to flexibility and deadlift by starting from the rack because then the weight can help them stretch to the floor

You really couldn't just go warm up for a bit while the guy finished?

>>40070618
I'd tell him and my employees that if he ever misuses the equipment in my gym like that again, he's done. Better to keep him paying membership fees if he wants to follow the rules, or pay a cancelation fee if he doesn't.

>>40069179

my dad never taught me shit, but hating on other people and to protecting myself from anybody


not wearing a shithead haircut tho

>>40068473
Guys pretty shredded tho. Might have to add these to my routine tbqh

>>40068673
I heard they have the lunk alarm disabled at most gyms because the employees hate it too.

>>40069746
That's fucking hilarious!
Post more!

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>>40068314
Just fucking clean the bar for ohp you unathletic fuck.

>>40066495
>lul spinning with 10 pounds on a rope
>5'4"
this might have been the funniest video ive ever seen

>>40071957
I'd also offer one free pt session and see if I can get him to pay for a pt too

>>40072002
For real, there's no reason you can't clean as much as you OHP

>>40069870
Yes, they mean put your ass into the grass.

>>40069790
kek

>>40068628
the fucking bear crawl gets me everytime

>>40069719
so is your spelling

>>40071499
Why waste money on bleaching when shaving works better?

>>40068289
That's why they're called "suicide grips"

>>40070717
underrated

>>40068314
You should feel bad

>>40068525
I thought this was just some lazy old dude "lifting" weights with the laziest possible ROM to the tempo of some music he was listening to, but then I saw this >>40068694 and it turns out he thinks he's hot shit for this. Now I have cancer.

>>40067850
why do 125kg have to look like 500kg? pisses me off..

LOOK AT MA PLETS U SEE HOW STRONG I AM? XDDDDD oh wait its just 125kg psst dont look now omgomgomg

>>40068867
One of the worst things I have seen.

Goes without saying I could not watch much of it

>>40069446
i wouldn't. this idiot is using a suicide grip. as a spotter i would tell him not to, but if it slipped, i wouldn't feel bad at all

>>40069057
Did someone photoshop the face of a 10 year old onto that guy on the left?

>>40068286
IT GOES IT GOES IT GOES IT GOES IT GOES IT GOES

>>40069272
bear crawls are a real thing did you never play sports?

>>40072380
he's practicing for the apocalypse when gravity changes to a 45 degree angle and the ground is covered in lava so we have to jump from rock to rock in order to stay alive

>>40072454
>Fit people
>Surviving the Apocalypse

Everyone knows only fat people will survive because of all the nice fat they got to give them energy and warmth.

>>40067001
enjoy your feminine legs faggot

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>>40068867

Apparently he's an MMA fighter and married. Kek.

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>>40071826
> doing snatches for anything other than flexibility / variety unless you're literally an Olympic lifter

>>40068473
Gotta shock the body

>>40072499
Fat people will be hunted down by the fit, for the ultimate dirty bulk

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>>40072454

>>40072399
Is he training to fight midgets?

>>40072380
i was half expecting him to get launched into the mirror

>>40068289
Is the guy who enters the shot from the left wearing a white cowboy hat? wtf?

>>40066428
Anything this guy ever made
https://m.youtube.com/watch?v=PZCB6Vurc7s

>>40068867
what is that literal autism siren music.

>>40069057
why does everyone in this picture look like the have downs?

>>40066428
s-shut up OP
I do squats and calves three times a week and my calves refuse to grow ok.
We can't all be born with great calf genetics

>>40070106

you can't get gainz without the tiger speed lift

https://www.youtube.com/watch?v=twkIifUcmmw

>>40070013
This

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>>40068673
>>40068673
>>40068673
FUCKING WASTE OF OXYGEN, STUPID BITCH.

>>40072444
GUILLOTIIIINE

>>40068461
My noob gains are bigger than this guys arms

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>>40072454

>>40072380
wow a manlet what a surprise

>>40069719
Ideas on a better country? I'm in science so it can't be a shithole. I'm thinking korea or Australia.

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>>40069057

>>40066495
this looks fun as fuark though

would try once/10

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>>40072380
Is this a tutorial on how to snap your achilles tendon?

jesus fucking christ this hurts to watch.

>>40070641
Kek

>>40072399
>switches hands
>still dives to the same side

Is he not fucking up his own exercise?

>>40068628
Playing dodgeball with medicine balls...Guys vs girls.

Where's the picture of the guy squatting on the smith machine with the floor mat on his shoulders?

>>40071162
>implying everyone who has a buzzcut is balding
>being a obvious manlet

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>>40070807
>>40071274
My hair is almost identical to pic

>i get compliments all the time my on hair

sure thing sister

>>40068485
I know this guy. This is at a Planet Fitness in Philly. This dude has a sweet cushy government job in procurement for the DOD. He's a barely literate moron. He joined a volunteer organization I was in and was never able to pass any exams or qualify for any positions in the 5 years we were both in the same place. We're talking he would take a class and bounce 30 minutes in and write a bullshit excuse about he left his oven on. Then he'd come and sit the exam and fail questions like, "True or False: we do not allow Native Americans to join this organization."

He probably legit thought that because he was at the gym he had to workout or he'd get kicked out for taking the free pizza and running or some stupid shit.

He also can't drive and wears a glow belt when he walks so that no one runs into him.

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>Be me
>Set a goal in the gym
>Fail and feel embarrassed
>utter profanities in the language I made up in my teenage years hoping no one hears me

L'kaulthang naé pheenash çset

>>40072364
>2017
>not doing dropback falldowns

>>40068547
dude that looks awesome.. I'm gonna try that now lol

>>40075720
>everyone has chicken legs

only in australia. I thank my welsh great uncle for my blessed calf genetics that give me hourglass legs. plebs always be mirin my 360kg calf raises.

>>40068461
Jesus Christ, my arms are bigger than that and I'm a scrawny faggot.

>>40068286
>guillotine.gif

>>40072399
>2017
>not doing weighted cable HAIYAHs

Never ever going to make it.

>>40066495
Is it that famous "Zumba" that I've been hearing of?

>>40072593
>he's an MMA fighter
lel, no. He had barerly 2 fights.
He's more of celebrity bodybuilder in Poland and only because he become a meme.

>>40077739
jesus christ

>>40072399
one punch man training

>>40072429
the fucking hair

>>40070181
shit, when you put it that way, so am I

>>40069140

Top KEK

>>40068314

None of this happened

The only true thing about this story is there was a DYEL lanklet and it wasn't the guy in the rack

>>40068547
This is crossfit

>>40072399
getting punched in the ankles looks painful

>>40068673

>Hoarding dumbbells
>Taking up a bench

GET THE FUCK OUT REEEEEE.

>>40072399
>2017
>not doing 5x5 shoulder dislocations
>ishygddts

>>40068694

Jesus.. at first I thought it was a blind grandma and I felt bad like why you gotta pick on her..

come to find out it's a guy and he made the video and he is super proud of this cringe

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>>40072638
>Olympic lifter

>>40072367
They are bumper plates??

>>40068673
>see woman lifting dumbbells on a free patch of gym floor that happens to near some sort of contraption, the purpose of which she likely has no concept
>"excuse me, do you mind if I use this bench?"
>or take pic from afar for bhutanese knitting board

>>40071870
Go choke on a dick, cocksucker

https://www.youtube.com/watch?v=30Ay4j0zQn0

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>>40068694
Robert Thomas is the new king of /fit/

>>40071826
> posts image of someone not using straps

anon, you don't use straps in olympic weightlifting. look at the olympics, you see any straps? no. hook grip, that's all you need.

>>40068461
it legit looks like he isn't even flexing his bicep in the second picture.

>>40068694
> not bringing a tiger poster to the gym

never gonna make it.

>>40076120
so what you're saying, you look like a basic bitch with a fade.

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>>40076120
>he never got compliments for his hair
Fucking hairlets, when will you learn?

>>40072351
Underrated

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Since the new year the gym has been filled with niggers and punjabis, this is the result

>>40072399

I always wondered how equipment breaks at my gym.

>>40070346
Shhhh, go prance around with dumbbells faggot. Men are talking here.

>>40076099
>implying just looking like you're balding is any less degenerate than actual balding

>>40071907
If you can't start from the low position put the bar on pl8s or blocks. Don't fucking block a rack with your shitty lifts. And really, if you're such a retarded fucking mess of a human being that you can't get into the position correctly you need to fuck off and see a physical therapist.

>>40072593
>looking completely autistic alone at the pool
>looking EVEN MORE autistic with some qt on the red carpet
Now that's something.

>>40072364
>whatisthis.gif
hilarious, thats what it is

>>40068867
Fuck holy, that's cringy

>>40075720
what is this? some kind of gay pride festival?
i thought gay guys were usually fit?

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>>40069535
Well, he had his car surrounded by a horde that wanted autographs during Gumball 3000.

>>40068628
This feels like In the Hall of the Mountain King is playing in the background

>>40078954
its probably from asia; its fairly common there to throw tp into the trash bc you cant flush it (toilets get clogged there), this occurs in many countries in asia
the guy probably (hopefully) just doesnt understand that he could flush it here
otherwise he's just a disgusting fuck

>>40071907
>>40079045
Agree with the reply. Fuck you for thinking that was a cunt move. Quit using the one rack to do fucking deadlifts. Inconsiderate as shit for people there that aren't dyel turds

>>40079179
>calls others dyel
>can't clean and press
qeq

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>>40068628
speechless

>>40079353
Irrelevant, there is no need to deadlift in the squat rack when you can do block pulls to help your retarded ass.

>>40078903
not that guy however surely he'd rather be complimented on his gainz rather than his Shit hair?

i mean c'mon 60% of males go bald & 30% by 25-30 years old

Guess he's preparing for the inevitable kek

>>40079471
Or just do it in a rack?

>>40079035
>not having dark black hair, strong hairline

>>40072364
>not knowing about weighted cadaver slides

>>40072399
>you walk into the gym
>suddenly this guy spin drops and grabs your girl's ankle
>what do you do?

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>>40079149
why do people keep making excuses for foreigner's not understanding how a toilet works?

It doesn't matter if it is normal in whatever rat fuck they moved from it is ok. This is the US, and you damn better well know not to shit on the floor.

>>40072351
fuaaaaaark my ribs

>>40068753

what country are you from when a shitskin indian turk is even close to be confused with a white guy?

>>40078793
I just saved this image, i dont know why

>>40079527
Why would you do block pulls in a rack. Why would you deadlift in a rack. A rack is completely pointless on those and shows how fucking oblivious some faggot is. Stop replying you dumb faggot, your (You)'s are cancerous.

>>40074575

>total faggot
>very weak
>from california

yep it all adds up

>>40078954

im surprised he hasnt been done for racism yet

>>40080047
Why would you do ohp in a rack
?

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>>40072429
>2017
>not doing weighted river dance
Fucking dyel

>>40068589
This. That dumbbell thing would make me mad as fuck if he was using the weight I needed.

Shit like this is part of the reason I got a home gym. It's a bullshit free zone.

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>>40066428
so earlier i was doing upper day and when i was doing shrugs, 2 auschwitz survivors beside me were talking about the other patrons telling each other on who they can beat in a fight while they do curls with 10 pound dumbells
they then proceeded on talking about their "abs" and started taking selfies

>>40078954
dude, the filthy pajeet lives here, he has at least an apartment. he knows that toilets flush paper around here. stop making excuses for disgusting behavior.

>>40067001
I trim mine to acceptable levels. Looks better. My thinking is, if you shave your face or care how your hair looks, you're as much of a faggot as someone who trims their leg hair. Shaving your legs totally is kind of going into woman territory though.

Also makes your calves look bigger and as a calflet I need this.

>>40068867
Lifting doesnt cure autism

>>40074460
He was trying to wrangle up some gainz

>>40079507
>however surely he'd rather be complimented on his gainz rather than his Shit hair
See, I rather be complimented on both.

>>40079528
Jokes on you, I have a strong hairline and very dark hair - that's why I'm laughing about this delusional hairlet faggot.

>>40068673
it depends on the club. ive visited a friends PF and deadlifted.

stop falling for FAKE NEWS

SAD

>>40072351

Does anyone got the picture that anon made about this?

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>>40071274

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>>40069179
>>40069412
>>40072432
>>40074765

are you admiring

>>40079803
>what is perspective
when you move to US they dont tell you how to use a toilet at the gate. if you never ask and nobody tells you, you arent going to know
https://www.youtube.com/watch?v=gdnuOa7tDco

>>40080772
Touché

>>40080772
Bro u keep saying hes a hairlet yet hes said he has hair and not bald?

Ur starting to sound insercure about ur looks
I bet u both look like fagits however you cut ur hair lol arguing about hairs like a couple of homos

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>>40081004
>>40080935
>>40080912
>>40080892
>>40080853
>>40080853
>>40080805
>>40080797
>>40080772
>>40080705
>>40080624
>>40080582
>>40080567
>>40080541

>replying in any other thread than the thred Scooby just posted in.

what is wrong with you

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This is pure fucking cringe

>>40081021
show me where.

>>40077007

Thank god I'm not the only one who made it

Finikankasta dina niutukana

>>40078954
since when pajeets use toilet paper?

>>40068314
>using the rack to OHP

Fuck off

>>40078793
>4millionpoundsaday
It's your kids, Marty. Something's gotta be done about your kids!

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>>40081394

>>40069179
Appearance is very important to get ahead in life, dipshit.

>>40072367
>yellow, blue , two greens and change
>this somehow looks like 500kg

Maybe if your brain doesn't work right

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>>40072351

>>40072399
>2017
>not doing 5x5 anti-lanklet ankle snappers

>>40074885
it looks like he's steering a carriage

>>40067850

whats cringey about this? Form isn't THAT bad. At least she goes low

>>40068286
>when you are tired of ass to grass so you go face to grass instead

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>>40072367
She's a weightlifter (i.e. trains snatch and clean+jerk) and those plates are suitable for dropping. She's not trying to make it look heavier than it is.

>>40081575
Nothing cringe about that, webm was unrelated. Here's some cringe/potato lifting.

https://www.youtube.com/watch?v=z7MKL_bhtXM&t=3m55s

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>>40066495
Why are you guys so lodged in your opinion that you know everything about fitness
pic related, its called fine tuning function, something deadlifts dont do

>>40069057
Holy fucking kek my sides

>>40081713
if you need a fucking 16 arm cable machine and goofy colored specially designed ropes that nobody has history has ever used to workout then i can guarantee you it won't magically find a new hidden muscle to build

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>>40081733
Dude have you ever read anatomy trains? We didnt evolve to do bench presses and deadlift bars. Its called functional patterns for a reason, its functional. And then the poosture aspect of fitness is basically nonexistent. Functional patterns addresses this.

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its called functional patterns

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>>40081786
>Time to Naudipost!

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>>40068694
>reps per minute
im making a list starting now about all the memes that happen this year so i can save it for sir

>>40075695
fuck off were full

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>>40081829

>>40081786
>tfw can only keep my spine neutral under a load
>collapse like a wet sack as soon as i remove the 4pl8 barbell from my back

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>>40066428

>>40081023
Hey it's rex from always sunny!

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>>40081937
This dude has some serious inferiority complex with white people

>>40081133
Building the ultimate body thread, Scooby posted the pic they made on his Instagram

>>40066428
>>40081954
There's these curl bro kids like OP's pic at my gym it's so cringy they have like no legs.

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>>40081982

>>40072452
those are literally the most autistic bear crawls I've ever seen

>>40082044
>literally
>autistic
Yeah, you didn't play football.

>>40082000
You sound like a kid yourself, my man.

Also, the lifters in the OP leg strength and size cannot be properly determined. Calves is the last thing you look at for signs of trained legs. You'd know this if you had actually lifted for any meaningful amount of time

>>40082113
Anon don't take the bait. Hit the sticky and fall in line newbitch.

>>40082157
You're calling me a newt gingrich?
I'm not the oldest of fags, but still, I have my dignity.

>>40068867
>>40068867
My favorite part is that they are filming girls who aren't even talking to him. Wtf this is so hard to watch and hilarious. Steroids do not cure autism.

>>40072380
>>40072399
The shit Manlets do to distract from their inferiority is unreal

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>>40078954
it could be a south american

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>>40081801
What is this even trying to say?

>>40082423
I'm an expat living in Mexico and can confirm this. Lucky for me, my apartment plumbing seems able to take the toilet paper (I've been living for months here, so if it weren't I'd have had a flood by now), but the shitter at work cannot handle it and there are bins next to them so you can throw your paper there. It's fucking disgusting but the toilets are kept relatively clean, the bins are emptied every day and they provide air fresheners so you can mask the smell.

I've been to China for weeks visiting factories and it was so much worse, trust me.

>>40072351
kek'd hard, is this real?

>>40078890
>basic bitch

nigger go

>>40080912
>Being in a country long enough to join and use a gym
>Not knowing it's basic hygienic practices

You know that excuse might be slightly more understanding for something like tipping but when it comes to shit on the floor that really doesn't fly.

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>>40082675

>>40068286
>He's got one more in him!

>>40069386
>what happened to shave, shit & shower
I see you also worship the holy trinity