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sore muscle

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Thread replies: 9
Thread images: 1

Anonymous
sore muscle 2017-01-18 02:37:37 Post No. 40064832
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File: tmp_24004-images188466095.jpg (4KB, 275x183px) Image search: [Google]
tmp_24004-images188466095.jpg
4KB, 275x183px
sore muscle Anonymous 2017-01-18 02:37:37 Post No. 40064832 [Report]
How to recover from this fast?
>>
Anonymous 2017-01-18 02:39:10 Post No.40064844
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Anonymous 2017-01-18 02:39:10 Post No.40064844 [Report]
Plz i need help too it has been 2 days my arms are dying
>>
Anonymous 2017-01-18 02:39:55 Post No.40064849
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Anonymous 2017-01-18 02:39:55 Post No.40064849 [Report]
Ice pack
>>
Anonymous 2017-01-18 02:40:29 Post No.40064851
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Anonymous 2017-01-18 02:40:29 Post No.40064851 [Report]
>>40064832
Eat, rest and foam roll the shit out.
>>
Anonymous 2017-01-18 02:40:41 Post No.40064853
[Report]
Anonymous 2017-01-18 02:40:41 Post No.40064853 [Report]
>>40064832
By letting it rest. Then figure out the cause and fix the issue
>>
Anonymous 2017-01-18 02:41:22 Post No.40064855
[Report]
Anonymous 2017-01-18 02:41:22 Post No.40064855 [Report]
>>40064832
enjoy it
>>
Anonymous 2017-01-18 02:41:51 Post No.40064858
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Anonymous 2017-01-18 02:41:51 Post No.40064858 [Report]
>>40064832
wait. then do it again. and again. and again.
>>
Anonymous 2017-01-18 02:42:44 Post No.40064865
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Anonymous 2017-01-18 02:42:44 Post No.40064865 [Report]
Thx /fit/ i will ice pack and foam roll
>>
Anonymous 2017-01-18 04:43:50 Post No.40065824
[Report]
Anonymous 2017-01-18 04:43:50 Post No.40065824 [Report]
>>40064844
>>40064832
>>40064832

Stop being a pussy. Im sore right now for not workimg out at all for winter break. Im going to start missing the DOMS when i start lifting again.

And stop being a pussy.
Thread posts: 9
Thread images: 1
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