So we all make physical gains in the gym, for 3+ hours a week.

>mental gains
>rap

pick one

>>40064196
Anon is tryna make his gains,
Replicate it in his brains,
Wants to play a little game
Where we can battle rap
Let's see if you can battle back,
Man I got a cattles back
Meaning I can saddle racks
Carry bars for miles
Plus the plates for extra styles,
Holla back, fag

>>40064230
nigga
you'll cowards don't even smoke crack
nigga

File: image.gif (1MB, 320x240px) Image search: [Google]

1MB, 320x240px

>>40064236

File: 1481103497583.jpg (21KB, 480x634px) Image search: [Google]

21KB, 480x634px

Aesthetics got me fucked up
The gains I made are next to none
Seems like the only one whos noticing is my fuckin mom
I like going to the gym it kinda keeps me calm
But if I carry on like this too long im fuckin done

This thread is cringe

>>40064196
No cardio
No homo
No hormones
No girlfriend
Only feels
I can't lift

I want shit to go my way
But as of late
Shit has been going sideways

>>40064230
Who you calling fag, bro?
Like anon said, pls go.
Anyways, mirin' your flow
Tweak it a bit though
Deadlifting all day and tomorrow
to make them muscles grow
You know

File: YyMueIx.jpg (96KB, 640x960px) Image search: [Google]

96KB, 640x960px

You think you can diss me

Just cause I want to sissy's?

I spend all day on /fit/

& blend my whey with spit

I'll never quit shit posting and roasting your 3 day split

Your routine is shit you fucking mantlet

I call you a fag

While a jerk off to a trap

>Hanging from the straight bar.
>That calisthenic flow's so hard.
>I front levered til my hoe left.
>Now its just me, and da dreams of being the best.
>like a true man I'm at that one armed hand stand.
>Never thought the gym could be this bland.
>pls kill me.

>>40064196
I must've made a thousand reps
Been haunted by humanity's screams
I can hear the marching feet
They're moving into the street

Now did you watched the video today
They say ive left humanity away
But I can see the my weight is not alright
killin in the gym through the night

>>40064812
Too many yams
Too many egg whites
Making too many mud shits
And not much gains to go round
Can't you see
This is a mussle confusion.

This is the world we train in
yuuuuu uuup
And these are the arms we're kiiilin
Use them and let's start pumping
To make it grow goddammit

This thread is cringe

>>40064864
>This thread is cringe
Eat shit
Like you do on a binge
I bet if you want to pee
You need to pinch
Hairy as fuck
Just like the Grinch

I'm not to sure why I started lifting
Now a days I can't help but feel like I'm tripping
Low carb monster and vodka what I'm sippin
Something wrong in my mind I think something is missin
Feel like I'm a prison
But I'm the one who made it
I need zyzz to remind me we're all gonna make it
Another night by myself browsing fit
I can't take it
I hope I go to sleep never to awaken

This thread is cringe

Saw this bad bitch in the gym so bad I had to stop me
From jerking off on the spot where all the new fags could watch me
Latina, see through leggings showing off that thicc ass body
I tried to record her in the mirror she fucking caught me

File: rap.png (48KB, 416x296px) Image search: [Google]

48KB, 416x296px

>>40064704
nice

>>40064196
gotta get the gainez no goblinz here
no hobblin here coordinated like a task force here. I push tree fiddy and smile ear to ear and ur bitch asks me to spot her and i smell your fear. u mad? i got it all no gear, sheer will and I will continue on and on til im the old man in the gym with biceps like pythons quads blown like pipe bombs abs like fight club, so get your hands off my db's you D Y E L cuz I got so many reps left before i go to hell and youre jail cell booty a fuck boi dont even look at me cuz a mire from a cuck is like a lick from a stray dog.

>>40067337
Jesus Christ
I stopped half way through
Use the enter button
Like the rest of us do

>>40067368
by bad just flowin from the tippity top
you know?

>>40064230
Top notch