Moderation

>>40056674
I have same problem. At least now I'm focusing my autism on academics, something that will benefit me greatly in life. Don't autism on gym unless you have chad tier genetics imo

Middle of the road is a mode just like monk mode and full blast ball slapping on her clit mode.

Just figure out exactly what you should be doing to get exactly what you want then do that while keeping an eye on energy levels.

Remember, going too hard will backfire and should only be done when having fun, when you can afford too and in emergencies.

>>40056804
>while keeping an eye on energy levels.
Not that simple though. I always go into things with a proper plan, then overdo it all the way. There's no breaks to apply anywhere.

>>40056674
Monk mode is best though. Your base setting should be struggle and discipline. That way the little reliefs seem amazing.

Read meditations by marcus aurelius.