I have a faggot long neck that I hate. What can I do besides beheading?
Are there any legit neck exercises?
at least you don't have to think of a costume idea for halloween
Daily headstands to compress it
Build your traps, honestly. My neck is beginning to vanish because it's on the short side and my traps are swelling like mad.
>>40053121
We used to have a neck routine when I played football. Lay down on a bench on your side with your head over the edge. Have a gym bro put a folded towel on your upward facing cheek. Have him keep his hand on the towel, slowly angle your head down to full extension then back up with gym bro applying light resistance. Repeat then switch sides.
Rack Pulls, power shrugs, farmer walks, have thicken my neck. Also direct work. Get a neck harness.
>>40053121
I was born with a retardly long neck but for some reason I was also given traps from zeus himself.
So my advice would to train traps and do some wrestling neck exercises, just google it
>>40053121
get some bull-like traps
>>40053121
>being a necklet
>tfw 14 inch pencil giraffe neck lanklet
Deadlifts will sort this shit out eventually, r-right guys?
>>40053121
Think of the huge dicks you can fit down there
>>40053130
Kek
>>40053121
Pfwahahahah, is that pic actually of yourself?
>2017
>Not training neck
Never going to make it
>>40053121
Join next /fa/ meet up