Engaging in that winter bulk bruhs
Post your joocy gains
Also CBT
Mirin?
>>40051740
>>40051744
manlet
Thick, tight, noice
Something is wrong with your right arm.
do you have down syndrome?
>>40052275 (OP)
>>40051740
>>40051740
what the fuck is with your torso / leg length
truly apeman
>>40051740
>>40051740
Thats some serious juggernaut mode noice
>>40051740
awesome prank Farva
>>40052303
kek"d
>>40051740
>>40051744
What the fuck bro
You look like a legit dwarf
This can't be real?
>>40051740
5'7 max.
>>40052869
No this is Patrick.
>>40051740
kekking hard right now
>>40051740
Where the fuck is your torso
>>40051740
This guy once posted here a year or so ago. He's 5'11, surprisingly. Also it's just the pose in the photo that's fucked up, he looks normal in his other photos
>>40053182
>>40054063
Kek
>>40051740
Lmao nigga you like fucking Doom monster
Mirin that bulge though.
This is so old kek
>>40051740
>>40052275
Yeah, down too close to the floor syndrome
>>40054063
>>40051740
>>40051744
FUCK BRAH THATS ME
Last pic before I hit 150lb
Here's to all of our good gains
>>40056340
This isn't a cbt, this is a make fun of OP thread
>>40056372
Are you saying that's not what the OP looks like?
What mode am I bros? Weigh ~ 190 lbs, 6'0.
>>40056340
Did you censor your bellybutton wtf lol
>>40054063
gave me a good chuckle
>>40051740
Bro you literally look like the comic
>>40054063
kekekekekek
>>40051740
holy shit nigger you're literally just a torso
>>40056428
dyel
>>40056340
>150
What are you 5'4?
>>40056428
Baldmode
>>40056340
bahahaahah why'd you blur out your belly button?
>>40054063
Toppest of kek
>>40052303
Kekkkk
>>40059283
5'9
>>40059396
It's NSFW
BF% estimate?
5'9 175
>>40054063
Holy shit
>>40051744
>graveler.jpg
>>40060080
>still having abs at the end of a bullk
>>40051740
You look slow.
>newfags not recognizing a repost
>>40060080
Juicy, what kind of undies are those?
>>40054063
since october I've gone 145 lbs > 172 lbs
>>40056428
missed smite mode
>>40060142
Benefits of lean bulking senpai,
>>40060185
Left is just that cheap Hanes brand from Walmart,right is Tommy Hilfiger. I much prefer Hanes tho
>>40060441
Thanks
>>40051740
>>40054431
>>40056236
>>40056597
>>40058357
>>40058630
>>40059433
>>40060098
>>40060272
>kek
Fuck off, reddit.
>>40061082
>he thinks kek started in reddit
wow, what a fag.
>>40053195
program?
>>40061097
I never said kek started in reddit, you dumb shit. Now go back to /r/4chan
>>40060170
Let them have their fun, anon.
I posted this in another thread but got no replies, so what's that under my obliques? Muscle or fat? Bulk is going well though, Gained 10 pounds since my summer low
>>40051740
lmao nigga wearing a cup
>>40061723
Muscle I'd say but it's time to adress your muscle imbalances. Your left side is much smaller.
>>40060080
Look good man. I'd estimate 13% maybe
>>40061790
It may be the pose excentuating it but I think you are right. It looks like just the core, so what, deadlift til I even out?
>>40056340
THANK YOU HUNGRY SKELETON
>>40051744
>>40051740
tippy toes get the fuck back in the closet! we ain't take you to town for month after what you did to that poor doggo!
>claims to be bulking
>posts no picture of being cut
If you "bulk" but have no proof of ever being lean, you aren't bulking, you're just fat.
6'1 224lbs ish
phone is shite and lighting is shite and i can't pose for shite
cutting because gf making me, hopefully will trim waist
need to work on rear delts big time
>>40063406
lol no
>>40063436
fatty detected
>t-thanks hungry skeleton
>>40060348
Feeling less like I came out of a concentration camp. 7 months.
>>40063944
wtf is that chest lmao. or like...fuck idk what it is senpai but somethings off there
>>40064023
Just tough for me to build, I've tried dips and declines to death with little luck. Meh, could be worse tbqh.
retarded iPhone user here
5'10" 177lbs bulkan
haven't posted in a while because I haven't been training as much. Put on a dozen pounds though since summer. Looking to hit 185 before next summer cut
GVT all the way recently, 3 days/week
>>40064154
why the fuck are you tripping?
also, shave that shit
>>40056428
You are clearly not 6 feet tall
>>40064154
you're small as fuck. run SS+GOMAD
and take off the fucking trip, faggot
>>40052668
Kek
5'7 175lbs pretty fat right now. Not cutting until June so things will only get worse.
>>40064154
I have the same bw goal.
How's the kid
>>40064109
Do more cable and Dumbbell Flies. Hold Dumbbells together for Incline and flat bench. Make sure you're pinching your shoulder blades together for all chest exercises.
>>40056428
you like fine bro
Get a shorter haircut, like a close shave
Focus on chest and sholders
>>40064380
kidS are fine
eating anything and everything is great. Best xmas ever, peanut butter balls, chocolate, all the turkey stuffing potatoes I want...
>>40064332
>SS
I have an 1185lb total giving me ~370 wilks
I'm years beyond SS friendo :^)
Switching from 5x5 to 5/3/1 with more accessories so hopefully I look like I lift come summer
>>40052707
newfag
Lol whybdo trips trigger u faggots so much? Are u just to lazy to use ur own?
Am I /fat/ guys? Be honest
ive been trying to cut because anybody can eat like a pig and bulk
>>40065515
Also 5'11
175lb
>>40065515
No you look totally normal. Dyel?
>>40064558
>thinking you already don't look like you lift
srs body dysmorphia here
>>40065543
Nah , names emiliooooo
>>40065515
It's actually really hard to get abs without looking like a weakling who's malnourished, just bulk forget cutting.
>>40064380
5'7
>5'7
>5
>7
>>40060080
Man, blacks just have by far the best pec genetics
>>40064380
You have my goal physique. I'll never have such proportionately large hands though.
>>40051740
He looks like a catachan jungle fighter
>>40061936
>Arcanine
>Legendary
>>40054063
>>40063406
dyel _> dyel -> dyel -> dyel
>>40065848
Thanks man. Proportions are why I look decent though...
If you ask me relatively large hands are a small price to pay.
>>40065710
>no pic
Dyel Virgin neet detected
>>40066010
>Someone hasn't read the pokedex
It was actually going to be a legendary pokemon in the original, but they didnt like the idea of a Legendary that evolved from something, also didnt fit the theme of being a burd.
Also, Arcanine is a fucking Dog not a tiger you shits, it is a Lion Dog.
>>40060348
>>40060348
literally the funniest thing I've seen so far this year
R8 please
>>40060080
Great physique anon
>>40066592
Fucking iPhone
>>40054063
kek
>>40056340
why don't you trim armpit hair ever?
>>40051740
r8 my meatshield
>>40066852
(2/2)
>>40066602
Looking solid desu, great work
I'd love to look like that
>>40066852
>>40066870
natty?
>>40066602
Maa dooood you must be 5' tops
>>40066900
Unfortunately yes. Back and chest have always been my strongest.
>>40066914
You look good man
>>40066894
Who buys CR7 crap?
>>40066602
What do you do for the upper chest
>>40056428
No chest, shoulders, or lats mode. Short haircuts, pull ups, and incline work are your friends.
You'll make it.
>>40066602
Tuff guy eh
>>40051740
>beingwiderthanyouretall
>goodgains
>>40056428
190lbs my ass! At 6' and looking like this suuuure
>>40063846
wtf is that? shyvanna with dolls of jarvin?