Is masturbating bad for your gains?
Oh boy, here we go again.
ITT:
>yes
>no
>>40051543
Even if it was no one on this board is anywhere near a level where the slightest inconvenience to your muscles will have any effect on you. If you want to jerk off then just do it, make sure you're still eating healthy and lifting a lot and just being active and you will be fine.
>>40051543
I consider myself pretty /fit/ (4 years liftan) and jacking off to anime 1-4 times a day hasn't harmed my gains at all, l got 2 gfs but got bored (girls are shit in bed, can't cook and can't think straight) so l decided to stick to my waifus
Get big and jack off, see how it turns out
nope
>>40051599
>and jacking off to anime 1-4 times a day
my brother of another mother
>>40051543
No, and if you think so you're an idiot. This whole rumor got started when trainers would advise pro athletes not to have sex before games because it could wear out them out. This transformed to not having sex before heavy workouts to not masturbating before lifting and finally not masturbating at all.
>>40053588
/thread
>>40051599
>>40053499
>we even get the same dubs
yes. it literally emptys ur body of ur test.
>inb4 jewcucks claiming porn and fapping is healthy
>>40053643
This, why do we even have to discuss this shit.
>>40051543
Yeah, you are apilling precious protein out your dick every trime you cum. That volume of cum is exactly the volume of muscle you just jizzed away
>>40053731
*pissing