Redpill me on resistance bands

There are good for stretching and mobility,
And can be useful with certain bodyweight excercises.

But weights beat them every time when it comes to getting /fit/

>>40049940
this plus amazing for rehab
better off getting a pull up bar or just making the drive to a gym

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Scooby likes the fat rubber bands and you can buy a pack at dicks sporting goods for like 20$.
and it's only 20$ so fuck it go for it dude and tell us how it went

>>40049913
Dumbbells and resistance bands are the shit.. for biceps

Do pushups.

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>>40050051
> dick resistance

Well, I work at a sports store and we have the biggest profit margins on them, something like 70% markup.

So buy them, I need to have a job

I use bands in my home gym for delt work and chest. I use them as a substitute for cable crossovers, to really get that chest contraction. I use them for rear delt work also.

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>>40049940
I've always been strong af from a lifetime of manual labor, and I can bulk very easily -- I just want to become leaner and more flexible and generally more healthy long term. Currently 230lb @ 25% bf, ideally I'd like to keep as much of the muscle I have but get down to 10-15% and become more flexible, so these seem to fit the bill.

>>40050051
Scooby's vid is part of what piqued my interest. I can't see how the rubber band style would work as well for me though. Perhaps the lesson comes when you get hit in the face by thin surgical tubing traveling at 200 mph, but we'll see.

>>40051750
>current year
>interacting with people in order to purchase things
normie detected

>>40052067
Which type do you use? I was thinking about getting pic related, 100lbs total and seem like a good enough deal for $30.