How much will a bottle of beer ruin my gains, /fit/?

>>40043421
about 3.4

>>40043435
pls explain

One a day? One a week? One a month? Empty bottle or full?

For the average person, one a week is negligible, one a day is not.

>>40043533
Once a month, maybe twice a month.

>>40043421
>Get big, granny!

Beer is only a shitload of useless calories and it will fuck your performance in the next hours depends on howmany you drink. Dont fall For the meme and drink beer like a real man only faggots willen Tell you otherwise

>>40043421
>everitim

>>40043421
/fit/ I binge drink to the point of blacking out every weekend

How bad is that and what does it do to my gains?

>>40043917
youre putting urself in danger and your only concern is gains?
fucking moron

>>40043934
it was a double question autist

>>40043945
i said your putting yourself in danger. how can that be good for any response

retard