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Hi /fit/, the routine I just started following calls for a hip hinge exercise on the first Lower day, so I'm going with barbell hip thrusts - never tried them before. My question is, how can I do this exercise without looking like a complete autist? Thanks.
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>>40042024
You need to have woman who you can put penis in vagina
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>>40042024
You can't.
The real issue here is why you would give two fucks about people watching you - if you catch then just give them a wink
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>>40042040
How do I achieve this? My gym is mostly full of greasy Indians and twinks like me. The only women there are those sad leathery bodybuilder types who are dead in the eyes
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>>40042065
just bee urself
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>>40042154
Thanks m8
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