Who here /St/a/rting Strength/?
>>40040858
5X5
>>40040858
I do strong lifts.
>>40040877
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> Anonymous 01/16/17(Mon)11:30:17 No.40040858▶>>40040868 >>40040877
>Who here /St/a/rting Strength/?
>>>
> Anonymous 01/16/17(Mon)11:30:58 No.40040868▶
>File: YouGonnaMakeItBroskichacho.png (65 KB, 1228x1502)
>>>40040858 (OP)
shut the fuck up and go to the gym
Is there really that much of a difference between Starting Strength and Strong Lifts?
Should I amputate my nipples for maximum aesthetics?
>>40040890
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>/fit/ - Fitness
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> Anonymous 01/16/17(Mon)11:30:17 No.40040858▶>>40040868 >>40040877 >>40040890
>Who here /St/a/rting Strength/?
>>>
> Anonymous 01/16/17(Mon)11:30:58 No.40040868 ▶>>40040890
>File: YouGonnaMakeItBroskichacho.png (65 KB, 1228x1502)
>>>40040858 (OP)
>>>
> Anonymous 01/16/17(Mon)11:31:26 No.40040870 ▶
>5X5
>>>
> Brandon !ZckuWKOLtU 01/16/17(Mon)11:32:05 No.40040877 ▶>>40040890
>>>40040858 (OP)
>I do strong lifts.
>>>
> Anonymous 01/16/17(Mon)11:33:32 No.40040890 ▶
>>>40040877
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>> Anonymous 01/16/17(Mon)11:30:17 No.40040858▶>>40040868 (You) >>40040877
>>Who here /St/a/rting Strength/?
>>>>
>> Anonymous 01/16/17(Mon)11:30:58 No.40040868▶
>>File: YouGonnaMakeItBroskichacho.png (65 KB, 1228x1502)
>>>>40040858 (OP) (OP)
>shut the fuck up and go to the gym
no u
>>40040891
Not really, they are both beginners programmes which focus on learning form and introducing you to lifting
looking for a new routine after 4 months of starting strength
any recommendations?
>>40040935
gslp
>>40040858
In all seriousness should I just add barbell rows to ss?
>>40041297
No, just do either ss or sl until you're ready for something else .